Show ms S SYSTEM SYSTEMS S OF f TH I I G Gr r The Work Vork lie He Docs Does in Preparing For His Fight With Wilb Munroe vf IN Id PRETTY GOOD CONDITION Is as Careful as Though Thou h lie He lie 6 rs Were Going to Jeffries for Tor Championship Y train ns n he h O says ans YS ho he hoi heI Tom Tr If ho he tO will to be In Iii pretty good con conI eo i then when he ho craw crawls la through tho ropes ropel I O battle bailie WR Jalk the tho t do The News CW announced a n fow ow IBM Ier tint that tl titO Ilia pair was wa 1 MV ey I ago go wilt will wailing Citing to 0 lee ec ee which dull club nd only niko nako kO them Iho th Let best biter Hut But iu doell flat ot to ro rc does a great amount 0 of Idle n ln d jay day y nJ und ho h hae ft a 1 permit mark urk rk each tach twining It 11 l Is Ii I o of hallor allor has haa n a Rood gOOd U ight ht left lett I IItti It In big bill ItO iho O oC of nil aill that has haa heen Ilm In I J J Jeffries 8 hua Iia Shur tiar and tho llor 8 sly II t y to Mt oot be SIll II Jef e methods Turn TonI Alter m c cC hU his i training of ot Weeks hard work on ott Uio couple enl only I a comil condi In tOOd L road ad I arr am n bout w In Jack ack jl 1 am JOY rny Ion n for Cor Just BS liS hard fur this match malch n Ie IC to When n 1 Lo 1 was las reins th rIng to 10 bat battle to It U Is not flat flatI an enter good nU lb opponent f to how oW as a I question bul ho hI himself I Is b H ii 1 but bul how holl It ho he stand lland Mien tien comes come cometo can how l ow much t to a hard bArll light Is not In ho the be Jut beat t condition he lie U It a man 1 ToOt t nd muc mUch o of II a l his hili efforts cen will tire tiro him himI i twI ij think there will bo 10 any un iOn danger I do not 1101 tiring when I J meet dunroe e I mv hayti tf cI I my m down to ft a routine anil anel tiled out a ft 1 l diet din which I 1 urn flUte suie hid Ilu me for Cor or tho th hardest light of o my rny fit nl m ill ilI When n It fellow fallow lIow Is In III training ho as os careful about dieting UH Us be te Ju Just bout ih the amount t of ot work stork ork ho he docs dOC stomach 1 I think la Is I the Uio principal The rhe the human and unless lart of o of 0 everything else ciao hit l I is eli taken caro iota wrong wron The fhe only Oft way WO to 10 bo ho sure tho thu lotS will viIi l KO go tight right la is to be careful In 1 I never neer tat t trash whether I am sin er not hut lut I must admit that I Im Iam more mote careful when training It tt ItI Sm am m mn even not to do any nn u it I to 10 solid I simply confine m food such tuch as ns teuka and anu i tto Men Ibn I set get up III In the tho rooming morning I start eft t with lIh iv 0 1 sweet orange for fol breakfast I 1 this with limb lain anti ant toast nally I 1 drink a cUll tup of ten tea but 0 coffee tree I 1 may ma ilia not HOt lOt havo ave ft a 1 big appe tippe appetite rever IRe tite for or n a tig liIl Il fellow but It Is la not always the that dots dOf the most moat gooi Vor or lunch I hau ft a 1 little mutton or lamb Ith baked potatoes For which It h I by b the vay probably tile tho t 10 heaviest red meal I 1 fit fAt I like Ilko roast roa t beef not too to O well I tut oe and Rno omo MillO vegetables suCh auch as I eat cut PastrY and culi od all sli ll and Saucy fancy dishes Tero Is la nothing like system when It tomes to In training I 1 lent of o action In tho the schedule I have hid out After Her nn nil rest st following I 1 A R car to 1 walk to 10 Fifth avenue anti and tailed ty Ly one ana or two friends Mart run rtin lr Ir around Central Iho distance it Ii I Just About enough It Is la not tou too long tr Ir too short I lun tun about halt half tito tho dill tAnce tone and walk Ik the other half hair When It ItU ItI U Ii I my very cold rold It Is a 11 casu of ot run nil of ot tho the thom theCo m SI K fO oa ts to 10 keep from freezing rc Thit Thil Tat run rue out In lii the cold air does doot moro more C f than one ono can It Is 18 fine lino for forIN IN S find and Rn him hM put my ni In et shape ld Itoh I 1 t tI 0 training the Iho ho journey journe seemed pretty I ia but tut with each day It 11 grew grow shorter 3 1 un tart an circuit th the park no now without tho thu t effort and without it II atop aIO Ou On 01 icy return from Crom the tho run rtin 1 I Immediately RU Iu RUto got Iut to t the and a 1111 Kt gt n a 1 stilt rut aol when completely out there li Is I little hanger danger of oC toll coil That my Iny morning work anti an nn hour hotly crio tr rr io 10 later laler 1 I am aol ready reldy for Cor lunch hunch Ih Tb Tile outdoor exercise gives given mo iou n a 1 ROOI good and ond 1 I hind It hard to la tnt tut O og Dg to tho tact fact that I get up 1111 early I take tako n II short chort sleep In III tho the utter after I before i for or tho the g when I get up I 1 am nm an as fresh ua us a n bird birL mod lad I 1 don dOli a heny hem MH sweater eater anti heavy heay tits I depend upon my 1 ork to take oft off weight It 11 almost is Im lot to 10 train down outdoors out on no ne account count of o the Iho coM cold neather But U It H is easy cas castl t tl let get up u a willm you Ivr fr half nn an hour I 1 oft ott with tw twe them th IO on nn alter niter ule First n a round with ono one and thou then round around with lIh the tha other oilier without any Un lent itt Ir l l wn rounds round This Thin I keep keel up until I 1 he have af gone ono about ten ton sounds This Thill Is III pret iret pre I I iy work after a n fow nit lust I take a n crack Irack nt at tho the bag bu I hang tile the leathor r for en tIr be r twenty minutes trying the thu blos I 1 12 to t mo 1150 on when wo WI como come together HUB punching u Is l good ex rel U it ono one fast fn t given RI a him him u un t 1 qu ck eye f and id a good Idea of oC distance lib lance ere Jn n Then I tako take to me the dumbbells and riot t JUt to 10 enliven tho thue th I that t I have hao been neglected by 11 the tho Ih other work Mrk A ho or Inning with ik thess Ibus i la is l U I all ull that g L LM J JM M I ant am m then ready for a 11 rub down stud and studa alldA A 4 cold tod col M iho cr bath hath This Thit J I k my days Jaja anti I Intend 1 to kelp It UI lii until the dub club lor or our bout hout Is 11 e fi Then Tc I wl will go to tu the tho country lo Jo rut put the touches to lu my ray work |