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Show DAVIS COUNTY CLIPPER Tuesday, October 26, 1993 B3 WORLD SENIOR GAMES Local netters earn medals at Huntsman competition Bounitful resi- ST. GEORGE dents Betty Helland, Sheri Flygare and Faye Anderson were medal winners in tennis at the Huntsman 2 World Senior Games held Oct. in St. George. 11-2- bronze medal, and Flygare captured a bronze medal. The World Senior Games, sponsored by Huntsman Chemical Corporation and other major organizations, began in 1987 with the goal The quality of the Bountiful Lions shooting range has received national attention. Members of the National Shooting Range Symposium toured the facility on OcL 17. The range was honored because it meets the criteria as a model facility for shooting range on federal forest service land. It is operated under a use permit service club, offers its by a facility to one or more local shooting clubs and local law enforcement agencies for both recreational shooting and non-prof- it official qualifications, and to local organizations for teaching and qualifying of hunter safety classes. bus loads of symposium attendees, The Lions gun range was one of divided them into two groups and four toured by the symposium attendees from Cache Valley in the north to the Holiday Gun Club in the south. The get pit, the trap houses and the newly symposium included three days of workshops, field trips, and presentations scheduled by the symposium, covering comprehensive range planning, design, and management During the day, members of the Bountiful Lions Club met four separate Immediate care critical for treatment of sprains is usually too painful to walk on. Strasrypka, an impact for Woods Cross Management includes RICE team, was at intermittently for 24 to 72 hours, and it is recommended that you iractice running a routine drill. As consult your physician. Depending le attempted lateral movement, his on your particular injury, the doctor cleat did not hold in the dry grass immobilize your and he sprained his ankle. may take an ankle andor want you to use 'laturally, Todd and his coach were crutches for five concerned about to 10 days. he severity of the Grade 3 sprain and sought ankle medical opinion (severe) SPORT5ME0 consist of sprains mmediately. a tear of iven though complete Robert Hawkes by one or more Todd experienced Physical Therapist lot of pain, they ligaments with severe pain and found it was only ! a mild sprain and swelling. Often the force causes the ankle to after it was braced, he quickly partially dislocate and then j returned to the football field. No, i Todd was not being a wimp. Mildly spontaneously relocate. These sprains are not as common, but sprained ankles can initially be as when it does happen it is very better as a severe painful sprain. Its to get a medical opinion if there is disabling. These require immediate I attention from your physician. any question. I Ankle sprains are generally Usually immobilization and crutches are used for a longer J caused by a sudden inward twist. The ankle twits inward because period of time. Once an ankle has sustained a there is more bony stability on the outside thus, the ankle is grade two or grade three sprain, it has a tendency to easily the twist toward to j predisposed I This is because certain joint sensors inside. The following are different i that allow you to maintain proper types of sprains and how to treat ankle position are damaged. I each. The most common type, Grade 1 typically hear from my patients that ;(mild) is when there is minimal they resprained their ankle while it After is the of stepping off a curb. When they ligament. Rearing twisted, there is mild pain and stepped off the curb, their foot was turned in they were unaware of it swelling on the outside of the ankle. because these joint sensors were 'Usually no bruising is present and there is minimal loss of function. To damaged by an earlier sprain. If you have chronic ankle sprains, balance J manage it, follow the four and coordination exercises are recommendations of Rest, Ice, essential. There must be a concerted J Compression, and Elevation just for effort to protect the ankle against J remember the neumonic RICE continual trauma. Recurrent ankle 120 minutes every two hours for 24 sprains over a period of time can ;to 48 hours. Limit weight bearing lead to joint degeneration and until the pain subsides. After a few traumatic arthritis. If this becomes a with walk able be to will days, you trend, see your physician. vittle or no pain. Return to your Whether your next sprain is mild athletic activity slowly, and for or severe, immediate care is critical. extra protection, you may want to If you apply rest, ice, compression tape the ankle or apply a brace. and elevate (RICE) before the Grade 2 (moderate) ankle sprains !are a partial tear of the ligament. swelling starts, you can save I the athlete are to yourself days of pain and swelling. frustrating They As you recover from your sprain, let j and coach because of the many days of lost time. The athlete usually pain be your guide. Dont do .' remembers or a a anything that aggravates your pain, snap hearing pop and when it does start to feel better, the ankle gave way. Swelling and , as - bruising are wide spread. The ankle resume activities slowly. gave them a general history and operational outline of the facility, and then toured the rifle and pistol range, the EMISSION TEST & STATE INSPECTION tries. This year St. George hosted tar- more than 2,700 senior participants age 50 and over at the World Senior Games. Events included basketball, basketball free throw, cycling, golf, added archery range. by the club, Lion Sponsored 292-13- 31 Friendship, and Health through preparation, participation, and personal interaction. Today, the Games exciting competition and St. Georges sunny, southwestern climate combine to attract male and female senior athletes from around the U.S. and several foreign coun- Range receives national attention BOUNTIFUL 602 W. 800 So., Bountiful of fostering worldwide Peace, BOUNTIFUL LIONS SHOOTING RANGE HITS HIGH MARKS: Symposium attendees look over the new archery range operated at the Bountiful Lions facility by the Bountiful Bowman's Association. President Jerry Thompson attended the symposium for the following two days. The Lions gun range sponsors an Most Cars and Lt. Trucks Reg. $24.00 swimming, tennis, table tennis, track and field, racquetball, road and Wyoming. Come in for a free taste of Ihe best bread in Utah. Free samples every day. No added fats, cholesterol, eggs, dairy products or preservatives. Bread this healthy shouldn't taste so good -but it docsl ALL LIMITEDS, V8s INCLUDED s1850 IN DISCOUNTS IKKIMIARKDOSL mUHSCOl ITU TO (VS) $1700 firs JeepilagleiSuiukfe Todd (OrnJEiCMj THE SALE OF THE YEAR! NO NEED TO HAGGLE - OR HASSEL! PICK FROM A HUGE SELECTION! HERE IS 2929 South Main, Bountiful, With Coupon Inspections done while you wait STORMING THE STATE! 1994 JEEP GRAND CHEROKEES EArrriAN Off Except ' Dual Fuels racing, softball, horseshoes, bowling, duathlon, volleyball and soccer during the two week run of the Games. annual turkey shoot, an attraction attended by shooters from Utah, Idaho MAJESTIC GRAIN ED Express Lube 1 Oil change BANKgRiD Specialists Premier Inc. EVEExY BAY UNTIL IT'S Our Full Service SOLD. Havoline Lube, Oil & Filter. Tkt Complnt Murbruag formulaeii o o 292-040- 1 MAIL EXPRESS Bike TUNE-U- Clyde 21 F. Nelson, S. 200 W, 298-263- CLU SPECIAL P $0199 fcT tmm TO ENTER (ill out the entry form below, bring it into one of the participating sponsoradvertisers by noon Thursday and deposit it in the pntrv box orovided. $29.00 REG. (With contest entry 82 No. Main Centerville CONTEST 295-885- The 8 I the contestant case of recep of Each contestant entries at the same No substitute may identical picks enter ndudrg (In Shopko Center) alQppcrKu4entct(ia(fnplotetoJ Clipper Pubinhf Co. Inc or the owren and emetorm of the tpomoring merchant the team he beheves wi wn each of the kited pmes. Then preset the final score of ft special tiebreaker game to be entries The weekly rnmer wi be the contestant who pith the most correct wmnen and m the cast o identical entries there wi be the fol score of the game. Al entries must be on official contest entry bbnks cut from the Chpper No photocopy wi be the box opposite dews as many times as he sponsor wi nvabdate al prizes, 299-839- 0 RULES: open check most dosety who judged. 234 So. 500 W. ash wi each week, each entry must be deposited However, at a different participating merchant sponsoring Duplicate LAST entries. Al be awarded wmers must the certify ekgibtkty to win Any taxes resulting from the awarding of pnm wi be the retponubity ofthewmr. sstawQcsn s5 it the ). must a contestant used 4. Because OFF contest (he footbal games, ht remanngvahd ate schedule Irom whch the weekly of error, ii. game bsted wrong contest or wrong game are chosen opponent pen. are published the ei weekly contest before wi the season be it be the contestant n possible that who correctly errors peks may ocw the wmnen the of bsted the most WEEKS games Any Service (Minimum $25 Purchase) Expires 792 So. 500 W. Bountiful 292-473- 1 258 W. 400 No. Centerville L I I I I I I I I Penn State Nebraska Arizona Oklahoma The i BYU RIGHT CUT Utah Perms Nails Off Adult $2 (reg. $9.00. Selected 1 Ohio State Colorado L i WINNER: UCLA r Kansas State s Mike Utah State I kk San Diego St. Soelberg -- Color Fresno St. Wyoming Haircut Name Address Stylist only) 00 West Parish Lane Centerville, Utah 84014 (801) I TIEBREAKER Guess the Score Congratulations! Phone State City Z'P. 292-584- 4 Good 1027 thru 1 1293 VEGETABLES O , 6 State Farm Life Insurance Company OppcrTFootbalConttitts 2. To enter, Cuts Nelson Insurance Agency, Inc. pP Mountain J Life Insurance. Sennn Cuatmtft 541 West 500 South J Sells Try our tasty muffins, cookies and choppers. We have a wide variety of breads and other treats to choose from. And for a healthy and delicious lunch, save some room for soup. couauieuu ODA VIS COUNTY ! State Farm j 273 West 500 South, Bountiful, Utah . Open Moo - Sat 7:00a.m. (ill 7.00p.m. 298-341- 7 J w Sheri Flygare Betty Helland Faye Anderson Anderson won a gold medal, Helland earned one silver and one Home Office, Bloomington, Illinois fcii Italian Spice at a Family Price )bintinors 1385 So. 500 West 298-- I 5 15 VI |