Show information FROM STATE BOARD ON INFLUENZA i how to avoid it how to care for those who have it f the following suggestions may prove of immeasurable value to any man or woman i N will vill read remember and act upon ron them in the present great emery ncy if you will follow the dictates tit f this official bulletin you will be 0 in i g your duty to your fel fellow lowman iuan a aad d to yo yourself what to do until it the nhe doctor com canies conies es if you feel a su en chill followed follone a ty by muscular pair headache backache unusual tire ness and fever go to bed at once see that there is enough bed clothing to keep your arm open all windo wind vs s in your bedroom and keep I 1 I 1 em open at all times take medicine t open the bowels freely if there is is cou i and or running C of the no e care should be taken that all such discharges li are collected on gauze or fag aly ll 11 or paper napkin and burned take some nourishing food such as milk egg and ellk ak or broth every four hours stay in ithel bed u antila untila physician asician tells you that it is s safe a r tp get et up allow no one elac to slee sleep p in the same room ett protect others ty y sneezing and coughing a into handkerchiefs nd kerchiefs or cloths claths which sho should ld be boiled or burned 19 insist that wb whoever 11 er gives you water or food or j c ei ers the sick room f for or any other pu p pose shall wear a gauze mask sk li J i may be obtained on application tot to the state board of health or may 1 made at home 0 of f 1 six to eight folds fold d of 0 gauze and which chic h should cover the ose lose and mouth and be tied behind th head bead J remember that A these masks must be kept clean mast mist be put on outside tha sick rouin kipust not be handled after they are aie I 1 tid d on and must be boiled 30 min uv and thoroughly dried every time lime icy are taken off to house householders holders L immediately report all cases of the disease to the boarde of health keep out of the th esick sick room unless attendance is necessary nece ary do not handle A articles coming from rom the e sick sic roq ro until they are boiled 1 allow no and do not go visiting 1 call a a doctor for fo all inmates who show signs of bagi beginning 0 in ning 0 sickness the usual sy toms are inflamed and watery r ryes yes discharging nose backache he headache dache muscular pain chilliness and andy d ever keep away from framl in crowded places such as movies ovies rn i theartres theatres the atres street cars 1 see to it that your children children are kept warm and dry boll I 1 ni night bt and day and that they do antt t congregate c ong regate in houses with other ca ildren have sufficient fir fird in your home to disperse the damp dampness and maintain good ventilation f open your win windows s at night 0 if cool weather prevails add e extra x ra bed clothing fal to workers walk to work i possible avoid the per perin n who coughs or sneezes wash your hand han s before eating make full use 0 r all available sunshine I 1 do not use a it spreads disease 0 not use the common drinking t cup P should you cou cough bah ili or sneeze cover nose ise and mouth w with i a handkerchief keep out of cro crowded ed places walk in the open air rother father than go to crowded places ol amusement sleep is for well being avoid over exertion and overeating over eating eat good clean fo foite keep away fro frodi houses where there are cases of flu enza if sick no matter low slightly stay at home and see a physician hys ys ician if you have had I 1 influenza stay in bed until your do doc c or 0 says you can safely get up where crowding I 1 3 9 in avoidable as in street cars care car should be taken to keep the face 6 turned as not to inhale di directly rec tl y th tb a air I 1 i r breathed out by another pirl 1 to ff ses k keep clean Is isolate your patients when in all attendance enda ce upon patients wear a mask which i will cover both the nose and the auth when the lit mask h is once iru irti place 10 lo do not handle it ask change the every two hours owing to the s sc A rocity of gauze boil for one halt half bo hoa and rinse then use the gauze again wash your h hands d 1 s each time you come in in contact t gich L h the patient it use of nier cury or liquid cresol co coln pound 1100 1 for hand disinfect lo obtain at lea least a t seven even hours sleep in bac each h twenty fos r 1 licurs liours eat plenty of good clean od W walk ilk in in th the f aryh r I 1 h 1 air air i daily sleep with yo windows open insist that the ta patient adient 1 cough sneeze or expectorate injo in 0 o cloths claths that may be dis infected or b burned ed boil all dishel dish keep patients warrn arm STATE BOARD OF HEALTH state capitol Capi fol salt lake city |