Show drink water with meal the th the gastric juice le rapid and efficient will be the th d so rao meat nes to an and d other prot elds the tha preace f d digested g ested food in the at stomach dornach ba hur ra 0 h atio action of the juice jnice on tb tho 1 4 portion nort lon digested food should retied S 11 e removed as ai quickly le kly as pos possible sibie sahag sj h hag ng ba comp lishes athla so well as wat r ileac Is 1 good to drank olepty 0 of f wa A r w ii it i meals besl dont was baah down the th f fi 1 ath th swallow the food and then drout as quai water as you like it can do r no AB 1 wish to emphy emphasize aze this because I 1 g ti n prevailing nn notion ts ta 1 that little littie ur r asi I 1 should hould be drunk at our matl ewla i e IV las provably ably aliw n from a ml mi I 1 ir i r r or mi misstatement statement of the intebi i 1 p e 1 I to take water into tb the mouth bp bif e fm zo la is swallowed allowed Bw as this practice w 1 1 r I 1 ly lessen the flow of saliva and t he I 1 apdo nn n n az JJ philadelphia arn Am amenti enji Q |