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Show FOR A HOME GYMNASIUM. HOW A BEAUTIFUL WOMAN ESCAPED SPRING CATARRH BY USE OF Best Use to Which Unused Room Can-bPut. If there Is an unused room in thw house one of the best uses to make of It Is to turn it Into a gymnasium. It is not at all a difficult matter to fit up a gymnasium at home that will answer all the requirements for gen-r- al exercising and carry out the plan of a regular gymnasium very well. To begin with, there should be a rug on the floor. This need not be One of tbe in expensive afTair. cheaper sort will do, or a rug manufactured from old carpet pieces. The latter Is very thick and would be excellent for the purpose. Very little apparatus Is necessary In a home gymnasium, as well selected exercises form its main stock of usefulness. However, wall pulls, lumbells and Indian lightweight bibs ought to be put In the mom. The main idea of the home gymnasium is that It may he med by one person at a time perfectly independently. PE-RU-NA. Robs One of Strengths Like Spring Notlifng Catarrhs. Catarrh-Sprin- Fever Is Spring Nervous Prostration. g Thousands of cases might be quoted in which Peruna has been used to rescue people from the perdition of deranged nerves, and put them on the good, solid foundation of healih. The County Auditor of Erie County, New York, Hon. John in a recent letter written at W. NeS, Buffalo, New York, stated : 1 was per suaded by a friend to try a bottle of your great nene tonic, Peruna, and the results were so gratify mg that. I am more than pleased to recommend it." A Spring Tonic. Almost everybody needs a tonic in the Something to brace the nerves, spring. invigorate the brain and cleanse the blood That Peruna will do this is beyond all question. Everyone who has tried it has had the same experience as Mrs. D. W. Timberlakc, of Lynchburg, Vs., who in a recent letter, made use of the following I always take a dose of Peruna words: after business hours, as it is a great thing nerves. the There is no better spring for tonic, and I have used about all of them." -- GOT THE WRONG BIRD. Irascible Diner Understood Why tit Chicken Was Tough. The irascible gentleman had ordered a chicken. But when he got it he wasnt satisfied some people never e. Catarrh in Spring. he yelled, "bring a "Walter," charge of dynamite and a hatchet and an extra double steam power coke hammer. Thla chickens got to be carved, even If It Is made of steel. The waiter was desolate. "Very sorry, sir," said he, "but that always was a peculiar bird, ft even objected to be killed, though we do everything with the greatest of kindness. But this bird, sir, actually flew away, and we had to shoot it, sir yes, shoot It! It flewr on to the top of a house, and "Say no more," said the irascible "I see It all now; you customer. shot at It and brought down the weathemx k by mistake. John, my friend, all is forgiven." Aik Voor Dealer For Allen' A powder. It irsts the feet. Cure Corns, The spring is the best time to treat catarrh. Nature renews herself every spring. The system is rejuvenated by spring weather. This renders medicines more effective. A short course of Peruna, assisted by the balmy air of spring, will cure old, stubborn cases of catarrh that have resisted treatment for years. Everybody should have a copy of Dr. Hartman's latest book on catarrh. Address the Peruna Medicine Har-veylz- Co., Columbus, Ohio. Mrs. Lulu Larmer, Stoughton, Wis., says : "For two years I suffered with nervous trouble and stomach disorders until it seemed that there was nothing to me but a bundle of : nerves. I was very Miss Helen Whitman, 308 Grand avenue, Milvwtee, Wis., writes irritable, could not ted feeling, which gives There Is nothing like Peruna for sleep, rest or comAfter or about Illness, work for prolonged ambition no play. pose myself, and you was certainly unfit a year ago I felt unable to regain my heaitl but four bottles of Peto take care of a me to household. perfect health. I took runa made a wonderful change and restart ner e tomes and As long as you keep your blood In good coition you are all right, pills without benef fit. When I began and Peruna seems to fill the veins with ire, healthful blood. I MISSHELEN WHITMAN. taking Peruna I grew steadily better, my thoroughly endorse It. nerves grew stronger, my rest was no longto fit Strong Nerves. I consider myself in er fitful, and to-dHave you got nerves ? Well, you ought How First, typr the injury already done perfect healih and strength. My recovery to have nerves. But they ought to be your tor your n"S. . The way to do this is to was slow but sure, but 1 persevered and strong nerves, good nerves. Does did Mattie B. Curtis, Sec- was rewarded by perfect health," Mrs. hand tremble f You are living too fast. do exactly!lieon of Loyal Women, Hotel Lulu Larmer. Does your heart flutter at times i You had retary of If you do not derive prompt and satisfacbetter call a halt. Amerjpans live too fast. Salem) Both, 'X Mass. She said in a reletter! suflered for over a year tory results from the use of Peruna, write gThyv crowd too much Into a single day. cent i, manat once to Dr. Hartman, giving a full stateThe hospitals with generUveakness and debility (QQ little leisure. Jsane asylums are filling up. The ifested in lire headache and backache. ment of your case and be will be pleased of betook four and for two I to give you his valuable advice gratis. Jxles are Peruna, Sfuet) pastoral scenes of yore this months haijiea entirely free from these Address Dr. Hartman, President of The coming rare. Its time that we quit maladies. Hartman Sanitarium, Columbus, Ohio. sort of business. that 1 .... Thousands of Srryear by Most thoroughly equipped insutuSion the west. Modern and Ouraseitlveiy made. up to date in every respect For terms and literature, addresf . . . . THE asar KEELEYfUSTITUTE, utah. stnrr south $tv, WESTERN SEEDS ORIGIN New Eighty-Pag- Illustrated e Catalogue Wado noteauae the patient any loeoovenienoe durlug treat nor eonfloe aim to bie bed or room ment. A eere guaranteed In all caaes eocepted. J. K. Uobertjr.Mlnseula, Write to tbe following tore, tbecum. Joseph C. Martin, jlonk, oanoeref Kenyon hen Oregon etenet Of Up Mrs. Mary Kite sanny arrmnelHOo, Cat., caoeer of aouib. C. D. BugersOfden, Utah, eaneer of nose. Mrs. and Clemming, Moeoow, idebo eanoer of ebeea oan Ogden, Utah, two tongue, offcdwin Bingham Mrs Mabel Htarr, box M. aide fao Mrs, J. F. Hlnhtton, . cancer of womb right breast. Ogden, Utab, uanocr ofour surgeon, is a lr. B. H. Harding,Medicalmanaging College 8ao Franelsoo.or 0oper Snduateof of a made has syemalty sad 185, Ills ea noer treatment for the past IS years. nf cures ban areraaed 9S,per cent. Write or visit oar oBiee at Stub Washington Ate. COLUMBIA CANCER CURE CO. UTAH OGDEN, application. on A PAY tv WHEN CURE If yen suffer fre of the weaknesses eeasss eassed by aaos, eseese er ee you are tbe ws wans so talk Wa have pfv J skill In earing r til cwonie by diseases Knikinblea nkary testimonials c f Sow. . stature and addree ours In prl' hour l betray Duck Dinners a London Fad. Duck dinners are the latest society fad in America, says a London paper. The ladles who attend are dressed to nr Te Imitate ducks. Duck decorations appear on .the table, and the .menu InIn various styles. clude! Even the lees are made up .la .duck shapes. SMILES ducks-cooke- d Food Go To gether. Improper feeding in the source tot most human alls. Sick people dont laugh much. It Is tbe healthy and strong who see Che sunny aide .of everything. Pure, scientific food will correct most ailments and bring laughter asd good cheer In place of sickness and gloom. The wife of a physician of Dayton, 0 asys: "Before J had finished the first package of Grape Nuts, which I got at request of a friend of mine several months ago, I was astonished to find I was less nervous over small, mktteis and worried less over largd ones, laughed more rsadily and was at all times more calm and contented than I had ever been in my life. I found also that the hollow places In my neck and shoulders were me as filling out and that astonished I had always been very thin, as women with starved nerves are apt to be. the "After a time I discontinued for two months use of Grape-Nut- s and found the old symptoms return at once. - I went back to the use of the food again and feel well and strong. I ran increase my weight at will from five to ten pounds a month by using Before I more or less of the food. was married I was for five years a trained nurse and I have never In all my experience seen anything to act. as quickly and favorably as this sciName given by Po entific fotod." turn Co., ,Battl Creek, Mich. Good tSheer and Good uMC rail rttnet . a SJ , nw. A. TtfoDorrboee. I- - Syphilis a ;URE CATARRH nt ltm.rn.wtv.wt SHOR.ES.-- j HORES,$ Stott. salt ??? akc ctty.v w- - - JULBS PLtHTS I lOU FOR CATALOGUE. : & Hemecke, W South St ws.uuk.c.t,. .NoTTsTtPO- - nos Me. MILS A 4 i MKMMUtd fitter. :.m low etc. Add. Oktowto. U Ik the God in Man, who strove Through the long ages With his bestial past. He is arisen, and through the gates of love. Hath entered to his heritage at last- And Death, the shadow that his footsteps Bed, In terror of the asphodel and tomb, Ike is arisen, HEADDRESS. dress which so many nuns wear, and which bides so much of their faces. It was formerly the custom for convents to send nuns to the various cities and towns for tbe purpose of collecting alms, and as a Tule two nuns, one old and the other young, wentite each place. They wore small raps, "and were popularly rknown as "Swallows of Lent. On a certain Ash Wednesday two of .them succeeded In obtaining admission to tbe king's palace in Paris, and though the monarch and Iris courtiers were ttt dinner, they did mot hesitate to solicit alms from them. One of the nuns was very pretty, and the young nobles who were feasting cast such hold glances at her that she blushed with shame, whereupon the king rose from the table, and, taking his napkin, folded it in two and placed in on her head in such a manner that It concealed her blushes. 'Ever since that day. It Is said, this kind of headdress ha: been worn by nuns. and PwroianMitlr fared With, Effectually the Use of the Knife or Caustic Pastes . NUN'S OF e Ly Gallant French King. Very few persons, says a Trench paper, know the origin of the head- CANCER iterators Queer Abyssinian Currency, "coin" Is employed fof small charge In Abyssinia. This Is no other than bars of hard crystallzed salt, about It) Inches long and two and a half Inches square, tightly tapering toward the end. People are very particular about the standard ot fineness If It does not ring of the currency. like metal when struck with the finger nail, or If it Is cracked or chipped, .they will not take it. It Is a token ol affection when friend meet to give each other a lick of their respective "coins," and in thie way the value ot the bar is decreased. Smaller change than a bar of salt is sometimes needed, and then tbe natives have to cartridges. Three cartridges pass for one bar of salt A peculiar First Placed on Pretty Head Fifteenth 1521 BARTELDES & CO.. f e. Aching, Bunions, Swollen. Sore.Hot.Callouii, Allen s Hweatiug Feet and Ingrowing Nails. A Foot'EaneniakoN naw or tight boanBasy. AcJ5 cents. all Druggists anil Shoe stores, Worth of the Civilization. In the Moate general deficiency bill this Item occurs: "For the support of the Sioux tribes, sustenance and I dont know civilization, $1.75. about the sustenance," said the Senator Mason, but that's all the civilization is worth. To Core a Cold in One day. Take laxative Bromo Quinine Tablets. All Iruggfstwrefuad money if it fails to curs. 30n CURED. DRUNKENNESS this treatment. homes made bmppf . Foot-Eae- 1 ti in O m Ts robbed of all his panoply of dread. And garbed in glory of .the lily's bloom. o Oh long had earth Veen a Getlisemane, Oh, 'long had mem worn wed crown of pain, Andunany a soul had fare to Calvary .Bearing its cross of wretchedness and shams. No more, no more, into the voiceless dark Sinks he to rejt, fearing the dreamless eight. !Kor Christ Is risen, and the immortal spark Of God in him hath kindled heavenly light. The Origin, of the Cross O The origin of tbe cross .as. a symbol in tbe dim .mists of shrouded almost prehistoric antiquity. Centnr-le- s before the Gallic and Cymric Celts swarmed over England, loenturies before the lowly Naarene began promulgating his doclrincs. (centuries before the beginning of the Old Testament history, the cross was an important factor In the lives of men. Wbat became of t.ie true cross Is ona of the greatest miracles of all time. It is true that tnere are in many Old and New World cathedrals bits of wood purporting to be part ot tbe true cross. In some cases, notably that which concerns tbe .fragment of the tablet placed over the cross order, and which ds now In tbe .ancient cbnrcb .d Santa Croce at Rome, their authenticity seems fairly well established: but so m'n-utase the fragments that, .according to one ancient writer, 31 all were collected .and put togetnsr thiyy would only make a block o wood .about twenty Inches long, eight inches wide and these Inches thick. It war. three centuries after the crucifixion of Christ before the cross was found. Its discovery was due to the devowt Helena, wife ul tbe who abolished Constantine, crucifixion and to whom tbe Christian religion owes the original adoption of the .cross as a symbol Orer the spot whi-- re the cross was discov b e Em-pei- ered .a chapel was .erected .and the acred wood was retained by Helena under in' Jerusalem awd ttepo-dtetne great rtrurcb .or .barbie erected ver tne piace ot by 'Constantine crucifixion and .burial. Fw three Hundred pnacefal years the cross remained In i..e custody of the Bishop of Jerusalem. Every Easter It was exhibited to the pilgrims who thronged the Holy City. Then came three hundred years of rompiratlve obscurity, from which tbe cross emerged to become the center of upheavals that convulsed the entire chvilized world, arrayed the West against the East, and caused tbe stalling if oceans of blood the wars of the Crusades. The story of the valiant crusaders and their series of attempts to rescue the holy wood from Moslem hands Is well known. After a series of vicissitudes, victory finally perched on the 'banners of the Saracens. Prior to the fourth century tbe holiest of Christian symbols was the monogram of Christ. It was woven Into all ecclesiastical vestments and farmed a prominent feature of other decorations. About toe year 383 the first crucifix was Introduced into the church. It was made of dark red wood and at the Intersection of tbe two parts bore the figure of the lamb, the objection to the using of the actual figure of Christ being still strong. 0O s Bomewhwt later came- - tbe Greek e nii .tlx, one of the most beautiful of all the forms, and which many imtemporacy divines contend would form a more fit Hag part of (church ceremonials than the one in (common use This Greek cross was meant to typify the triumph over death, but in such a manner as to divest as far as possible the entire subject of Its It gruesome nud morbid aspect. blowiomed wit a flowers of gold and silver ami was richly studded with gems. Ill C82. during the reign of Justinian, the Council of TrulXo was held. The object of the famous conference was to devise a means by which to circumvent the mysticism and symbolism (hat were threatening to undermine the Christian religion and deprive it of Its true meaning. It was pointed out that the signs and symbols used in the service were becoming more and more important than the things they stood for, and that to tie Ignorant mind the story of the life and sufferings of Christ began to be only a sort of myth, an It was resolved to substiallegory. tute the actual human figure of the crucified Christ for that of the symbolic lamb. This act resulted In tbe creation of the orthodox crucifix of Behavior Is a mirror In which every one displays his image. Goethe. religious body that does not mark the have gone to Rome to receive the day with some special commemora- pope's blessing. They return on tion. Tae altars of Christendom are Easter Sunday to tell of the resurrecdecked with flowers and throngs of tion and to bring gayly-hueeggs for people, kneel before them to worship good children. the triumphant King and to pour out their tsankfulness that death has Odd European Customs. been ennqnered and mans destiny In some parts of the priests whose men revealed. Even those visit the homes of their (locks and whole habit of thought is material, bless the bouses and families, receivbound up with the forces that the eye in return eggs. In and hand can measure, still feel a cer- ing remote parts of England, Scotland, tain sense of exaltation, the leaping Ireland and .Wales a peculiar begging of some unknown spiritual possibility custom when Easter- morning opens on the ren. Onprevails among tie poor childEaster morning they go to earth." beg eggs in the following manner: "Please give us an Easter egg. If An Old German Custom. you do not give us one, your hen In Germany the rabbit and not tbe shall lay a stone." for the Easter hen is responsible An Custom. eggs. Good children are visited in the night by a white rabbit that hides In Switzerland and the rural parts In the nooks and of England there is a The Spirit of the Season. eggs popular Easter the house and garden. In game called The air Is full of Faster. The eorro y.-iEggs are f this legend held In the right hands of the constreets and shops announce it. The man (arts' of both testants the and smashed country, religious press much in the known and secular, issue their beautiful Easlegend same manner employed most by small The ter editions, the churches unite in of Roman Catholic origin It American boys, except that the for- dinging the same glorious hymn c, signer's eggs are raw, and if he wins Slbe effect that the vsIkmi golne the Spoiig in a Passion week We know no promine praise bucket, which are silent during Why We Rejoice. rejoice at the practically ire of day of every name. st Chrhii-mujT Eastor day commemorates that unites earth and heaven. iKs to meD from the other side grave. It calls upon men to firm hold on life and the mean-liiIt asserts the splendid and destiny of man and make sacrifices for righteousness iman betterment worth while. It ns to think sweetly and y of those faithful ones that one before. It binds the living le dead together into the one family of our Heavenly Father ves to man such mighty living ts that he can die with mighty hopes. s r bright-colore- - gayly-colore- f an5f beautiiurer ch'ircb.. A Resourceful Bride. Her first venture at cooking dinner in her own home had passed success fully and they sat in silence at oppo site ends of the table wondering at tbe novelty of it all and gazing at each other. Honestly, honestly cross your heart did you like it Fred? she asked finally. "Never enjoyed anything so much in my life,' he said, and swallowed a lump. Everything, everything from soup to pudding?" Every mouthful, from soup to pudding," be said, bravely. she Ob, I am so relieved, then," said, as a huge sigh escaped her. You see, I forgot to order the syrup for the sauce for the pudding, and I had to have something, so 1 took the cough syrup, and I was so afraid New York Times, . t you'd taste It. A Colorado Paul Revere. Leo L. Loeb, who styles himselt the Paul Revere of Colorado," is in Washington looking for a government position. He bases his claim to consideration of the fact that on Aug. 6 last, when a dam burst at Green Mountain Falls, Col., he rode at break-necspeed to Manltou on a mustang to warn the people of that place ol the impending danger. He says ha covered the distance five miles in seventeen and a half minutes. PRIZES TO COOKS.) In Cash to Bs Distributed. Between now and July 1st, family cooks, whether employes or the mistress of the household, will be following the plan laid down for Improvement in cooks in a contest for T35 caT prizes ranging from $200.04 to $5.0 ) offered by the Postum Cereal Co., Ltd. The winner must show improvement in general cookery as cleat) stated in the rules for the teal No one has to buy or pay anythin ? whatever. It is simply an earnest fort on the part of Mr. Post to stim the household cook to more caic-fu- l and skillful cookery. To have light, sweet bread at .1 cakes instead of heavy, sour and things. To have no mor v meats. greasy, burned or drled-ou- t have properly made Coffee, Postu i and tea To have delicate and digi tible, toothsome desserts and a tab, . clean, tasty and a pleasure to lo ,c $7,500,000 . Is upon. And so $7,600.00 in actual money wi t be spent to encourage the cooks of th country to better effort. And yo'j housekeepers, please forever abando i Teach the term "hired girl. the dignity of her profession, ca.l her the cook. If her duties Include other service, well and good, but don't detract fro, v her professional title by calling "hired girl." That term doesn't a good cook. A certificate bearin ; the large seal of the Postum Cere. I Co., Ltd., will go to each of the 73 t These cerwinners in this contest. tificates or diplomas will be as val to the holders as a doctor's sheen-skiis to him. A postal card to the Cookery Dei '. No. 349 of the big pure food factor) i of the Postum Cereal Co., Ltd., Creek. Mich., will bring a sheet of plainly printed rules tor th r you-co- tt n |