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Show Ben Lomond Beacon, June 15, 1978, Page 3 Hlearty Eating on a Is the interior of your refridgerator ever reminicent of a gastronomical rummage sale? Little odds and ends of leftovers of every description? Not enough of anything to make a meal, but lots of little dabs too good to throw away? Then is the time to have a Smorgasborg supper. I fix all the leftovers and serve them, covered, in individual dishes. Then each person chooses several dishes no fair peeking! They have no idea what they are getting until they are stuck. They might end up with three servings of fruit or three main dishes. Everyone has a good laugh and we get rid of a lot of little odds and ends! I usually fix some kind of hot bread muffins or something, so that no one will starve to death if they happen to be unlucky. It helps them to be good sports if they know they will get at least one thing they like that is also sub- stantial. Remnants of fruit can be made into Fruit Sout a hot, spicy, fruit pudding thickened with tapioca or cornstarch, or made into a yummy cake, such as Alice Burnham makes: ANYTHING CAKE V V LOME "r '. WVt V Mix together: 4 C sifted flour - white, whole wheat or a mixture, 2 C sugar - xk C may be whey, 1 1 salt, 4 1 cinnamon, 2 t nu meg, 1 t cloves. Add: 1 C oil or melted margarine, 1 or 2 eggs - optional, 1 quart blended fruit with 4 t soda. Add raisins, nuts or chocolate chips if you wish. Bake it in a greased and floured 9x13 pan 50 to 55 minutes at 325 degrees. Ice or eat plain. The fruit can be any kind peaches, pears, and apples and raspberries are good. Or zuccini can be substituted. prohibited, not only in public places, but in the entire country as a whole Environmental issues are frequently brought up as justification for this as are and many sociologic religious arguments which sound very good, but are in nature and accountable only to individual opinion for interpretation. There is an frequently subjective by Janice Hubbard As June arrives with its roses, soft air, and bridal veils, someone should tell the young bride a few truths. You can live happily ever after, IF you can adjust to a few simple facts. Hubby will be out working all day. Hell be anticipating coming home, taking his shoes off, enjoying a good home cooked meal, reading the paper and getting away from it all. If hes the adventuresome type, he might stay up for the ten oclock news. While hubby is working and dreaming of home, youll be cleaning house and dreaming of hubby coming home with the car so you. can ESCAPE. You want out! You wont care . where, . Youll settle, grudgingly, for a hamburger at the local slick shop. Hell settle, grudgingly, for creamed tuna on toast at home. Youll discover that you seldom like the same people. Your most fascinating friend will bore him into hibernation. Youll never understand how his witty friend passed kin- doing what he or she really likes to do I. therefore, merely present the ev idence to my patients show ing them that continued smoking may result in diminished health and an impaired lifestyle in future years and then let the person make his own decision Long smokers term often will not heed such evidence, but it is the rare youngster who will jeopardize his health for the TRANSMISSIONS conclusions being drawn. Just these following three reasons should serve as sufficient stimulus for present-dasmokers to quit: 1. Smokers have a much higher incidence of throat, mouth, and lung cancer. 2. Smokers have a much higher incidence of emy and AUTOMATIC AND STANDARD TRANSMISSION OVERHAULS TOP QUALITY REPLACEMENT PARTS WE GUARANTEE OUR TRANSMISSIONS chronic health associated EXPERT SERVICE NO APPOINTMENT NEEDED WE ALSO DO CLUTCH REPAIR pro- with smoking, such as the effect of smoking on pregnancy, which will be further defined in the future as more people continue to smoke and more disease processes continue to surface. We can easily Cupboard enjoyment of a cigarette. I would like to suggest then, that if you have a child or close friend who smokes, sit down with them and express your concern that they may actually kill themselves with their habit If this approach is too awkward for you, then ask them to talk with their doctor about smoking One thing is clear: Smoking HAS to stop if we are to prevent the crippling and fatal diseases which it predisposes to where statistics and cold facts present an argument which can be interpreted in only one way as far as smoking is concerned, and that is the area of the medical consequences of cigarette smoking This area has been studied extensively for many years with numerous other blems THOMAS JAMES CLARK Vt'fV States many people are that saying smoking cigarettes ought to be however, I viewpoint, pulmonary disease. 3. Smokers have a higher incidence of heart attacks There are many Th June 9, 1977 son of Mr. and Mrs. Sanford Joseph Clark, 4633 E. 1800 N., North Ogden Grandparents: Mr. and Mrs. Gordon Clark, Ogden Mr. and Mrs. George Cockett, Washington Terrace REASON TO STOP In our society in the United area, know that you cant legislate a person to stop see, from a purely medical the that population of the United States would be healthier if everyone stopped smoking Obviously, this will never be the case since people will continue to do what they want regardless of what common sense or the law tells them to do. What then can we, as parents and friends of smokers, do to discourage these people we care for from smoking? Asa physician and realist, ANOTHER physema 'BZ V Omc JS Smokers should quit. FREE TOWING OPEN MON. Wedding pictures aiMiiMfc 8am thru FRI. FREE INSPECTION to 6 p SAT. m & Sam to 2 p m FINANCING ON APPROVED CREDIT MOST MAJOR CREDIT CARDS ACCEPTED and stories printed free of charge. 825-166- 6 nnllBw -- dergarten. If you like to waterski, he gets sick to his stomach when he is within 15 miles of any body of water larger than a bathtub. Your most difficult adjustment will come after you have been married a few years when you learn that you, seldom, if ever, want to see the same movie. Hell like war shows filled with blood and guts while you like something that touches your emotions. "I cant understand how anyone with any sense would want to watch someone suffer, hell lovingly bellow. A great awakening comes when you realize for the first time that he never really liked your apple pie. But all is not lost. Marriage prevails because youll find one area of agreement along with all of these differences. Youll discover that you really like each other. We Do EV2ore With Less SAVE 20 PRICES Dane classes JEFFREY CURTIS CLARK ..June? 197d son of Mr. and Ray Clark 3064 N. 650 E., North Ogden Grandparents: Mr. and Mrs. Gordon Clark, Ogden Mr. and Mrs. Denton Sealy, Clearfield - - n f Beautiful You! I A yI VZ I Clz by Voni Arclaga Makeup Artist. Stacey Square Cleansing, toning and nourishing your skin has got to be a daily routine. Its a must before you add color to your face with makeup or in the evening when you take it off. Cleansing washes dirt away without stripping precious oils. Apply cleanser to face and neck and massage well in upward motion. Then rinse with warm water. Toning removes dirt and oil that cleansers miss, gets rid of dead cells on the skins surface, tightens pores and improves texture. Moisturizers nourish the skin by replenishing and helping to retain moisture. Our skin has to last us a lifetime. Lets take care of it. If you have any questions I am available Tuesday through Saturday at Stacey Square for consultations or makeup lessons. In my next column, Ill have some tips on applying makeup. Until then, keep it clean. begin June 15 Summer registration is beginning for those in- terested in taking dancing instruction from The Dance Shoppe in Pleasant View. Classes will begin June 15 for marching instruction, for those girls interested in Soul trying out for the Strutters. Tryouts for this group will be in August for girls in first through ninth grade. Also offered in addition to the regular classes will be a couples disco class, ac- cording to Dixie Coggins, owner and director of the studio. She said this will be open to couples of all ages and will be held once a week. Those interested in signing up for any class can call either or between 10 a m. and 3 p.m. daily. The studio is located at 8 W. Pleasant View Drive, Pleasant View. Other forms of dancing, such as jazz, ballet, tap and gymnastics will be taught during the summer and registration for this is also being taken at this time. The Dance Shoppe" just completed a two-nigproduction on June 2 and 3 at Weber High School with their students putting on a show for an audience of nearly 782-448- 2 782-640- 1 2,000. RIGOS RESTAURANT 28TH AND WASHINGTON, OGDEN Thick & GOOD THRU JUNE 19th Tender Pork Boston Steok Tender Rib & lheBar BnQ 69 Lb. Juicy Steaks Loaves BEEF French Style u.&V Spare Ribs C Sliced Bologna & Frozen Asst. Steaks Asst. Roost Super Burger Whole Cut Fryers m Center Cut Pork Steoks Lamb Chops Q9C A OYIIERS-OPE- II FRIDAY 4 SATURDAY SUNDAY TO PUBLIC a.m. 4 p.m. til 9 p.m. 5 p.m.-- l RESERVATIONS SUGGESTED BANQUET FACILITIES AVAILABLE BE MADE. ALL ORDERS ARE WRAPPED FOR FREEZING 393-054- 4 (iWSvfJKV i!34gi7. - Pure Pork Sousoqe PHONE OPEN 7 P.M. CLOSED SUNDAYS a FREE! SUBS CAN DAYS - SAME AS CASH ON ORDERS OVER $100.00 9-- NEW Bocon Beef Ribs - 90 counter. We always have a live butcher to give you MORE personalized service. We freezer wrap vour order at no extra charge. We have everyday low prices. We have MORE high quality meat for LESS money. FOOD STAMPS n ASSORTED MEAT 18 lbs. 18 lbs. WE DO MORE WITH LESSSS! With LESS money! WE DO MORE than your grocery stores meat WE WELCOME 'rv 100-L- Jr9 Lamps S. OR MORE -' JV9 Hanks Great for Hamburgers GROUND WITH BEEF HEARTS SUPER BURGER 3 JV9 BeeVuver Whole - Cut, Wrapped 1 00 fg? Fresh Bread A TO 30 . WE RESERVE THE RIGHT TO LIMIT ANY ITEM BASED ON SUPPLY |