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Show The Beaver Press - Mrch ' - 2C 23, Page 6 J, Tips To Help You "Food For The Soul" Recipes That Bring Families Together holly club MT. ' (NATS) The term "soul food" dates back to the South and the days of slavery in the United 'A roots can truly be traced back to Africa. Slaves on the plantation would cook thrown-awa- y meat, such as pig's feet, ham hocks and Mt Holly Club Update For March 29, 2007 chitterlings, combined with the The Planning and Zoning Commission public meeting was held last Wednesday. This week's update is intended to address some of the concerns mentioned in that meeting. We share your concerns about the environment. If you review our development agreement in detail you will see that our model leaves a significantly lighter footprint cn the mountain than has been presented in any development proposed in the past 20 years. Top of the list for protection for both Mt Holly and for the county is vater. We are very committed to continued cooperation with the special service district and the state water engineer in addressing all water concerns. The Mt. Holly Club did not write the development agreement, an independent consultant working for the county did. We have been actively working with the county for several months on this proposed development agreement. We have not asked for special treatment and have complied with all requests from the County. We agree this process takes time and consideration, and we are very committed to the process and to providing all we can from our side to make sure county leaders have all the information they need to make good decisions. -- L 2 States, although this cuisine's w....' partnership for the future. A 3 1 discarded tops of vegetables, all seasoned with various spices to add flavor to meals. Today, many of the same combinations make up many soul food dishes. The actual term "soul food" caught on in the 1960s, as "soul" began to be used in association with Black America. Today, soul food is a tradition in most Black families, and one of the most impressive aspects about its evolution is that it was illegal for slaves to read or write, so the recipes, which would become tradition, were passed on to future generations through word of mouth. One aspect rarely discussed is the significance of meals to Black history. Food has always served as the conduit to bring family and friends together commuin the nity, and for years Lawry's Seasoned Salt and Garlic Salt have been staples in kitchens, transforming ordinary dishes into extraordinary meals. When gathering around the dinner table with your family and friends, try these delicious, soul Lawry's recipes to add a creative twist to traditional home-cooke- d African-America- n African-America- n favorites. l'A ... 44. cups water tsp. Lawry's Garlic Salt cup Shedd's Spread Country Crock Spread cups milk or half and half I h 3 W cups instant mashed potato flakes In saucepan, bring water, Lawry's Garlic Salt and 'Shedd's Spread to a boil over high heat. Remove from heat, Caribbean Jerk Pork Tenderloin then stir in milk. Stir in potato With Pineapple 1'4-l- b. 1 1 flake. cup Lawry's Caribbean Jerk Marinade With Papaya Juice pork tenderloin can (6 oz.) pineapple juice Tbsp. firmly packed brown sugar Collard Greens, Peas And Corn (makes) 10 servings Prep time: 10 minutes Cook time: 35 minutes Shedd's Spread Country Crock Spread 2 cups corn 2 Tbsp. In large, resealable plastic bag, combine 'A cup Lawry's 1 medium-swee- t Caribbean Jerk Marinade With Papaya Juice, 2 tablespoons pineapple juice and pork; turn to coat. Close bag onion, chopped 1 small head collard greens, trimmed and sliced 1 can (15.5 oz.) black-eyepeas, drained 2 tsp. Lawry's Seasoned Salt !4 cup chicken broth or water d and marinate in refrigerator 3 hours or overnight. Preheat oven to 425. Remove pork from marinade, discarding marinade. In 13 x baking dish, arrange pork. Roast 25 minutes or until done. Meanwhile, in combine remaining saucepan, ' marinade and cup juice, brown sugar. Bring to a boil over high heat. Reduce heat to medium and simmer, stirring In saucepot, melt Shedd's Spread over medium-higheat and cook corn and onion, stirring occasionally, 5 minutes or until slightly golden h brown. Add remaining ingredients occasionally, 25 minutes or and bring to a boil over high until sauce is thickened. To heat. Reduce heat to low and simmer covered 30 minutes serve, spoon sauce over pork. or until collard greens are Caribbean Jerk Pork Tenderloin With Pineapple Glaze (makes 4 servings) Prep time: 5 minutes Cook time: 35 minutes Marinate time: 3 hours. Garlic Mashed Potatoes tender. ' Visit www.lawrys.com to find delicious recipes your family will (makes 6 servings) Prep time: 5 minutes Cook time: 3 minutes enjoy. vnnv.mthollyclub.com Family Rituals Can Make For Mouthwatering Memories (NAPS) Nurturing rituals can be comforting, familiar contributions to family life. And the ritual of a leisurely Sunday breakfast of homemade pancakes is not only heartwarming, it can be super-easinexpensive and enjoyed by all ages. Making pancakes a little more special than plain box mix is the difference between a meal and a memory. Here are some teche niques to make cakes, including a recipe made yummier with healthful, naturally sweet, canned Bartlett pears. For other quick and satisfying recipes, visit www.eatcannedpears.com. X 47 Of - 130 Smih Main St., Beaver, UT Bartkti Enterprises, Barifetfs y, Movie. Town DVD, MIS, asd Game Rentals & Sales Game System Rentals & Sales better-thah:aver-ag- 438-569- 2 New Releases for Rent or Sale Every Tuesday! Disk Repair Tips for Better Pancakes Lumpy Batter Is Best. Resist the temptation to overmix the batter it needs a few lumps. develops the gluten, producing tough, not tender pancakes. Movie Safe Until March 31 DVD 4 for $20.00 VMS 5 for S10.00 - - Over-mixin- Come see us Friday and Saturday for FREE Pop, Popcorn and Balloons! Better Cakes Start Hot, Leftovers Freeze ully. Place on a d 250-degr- Cficlcs - Ducks 1 4 ft Beautif- freeze first without stacking. Once frozen, place in plastic bags and then reheat in the toaster. Reheat sauce in the microwave. Pear Pancakes With Sauce Pear-Orang- e Makes 4 Servings 1 ' baking sheet and sugar and cornstarch. Stir in lA cup of the reserved pear juice and orange juice concentrate; mix well. Add butter. Cook and stir until thickened and bubbly; cook and stir 1 minute longer. Stir in about cup of the chopped pears; heat through. For pancakes, mix batter Vi can Bartlett pears in juice cup sugar tablespoon cornstarch cup reserved pear juice 2 tablespoons frozen orange juice concentrate 2 tablespoons butter 2 cups biscuit mix 1 cup milk 2 eggs Vi 1 54 6AST6R BAB16S AR6 B6R6! jEkjrvrUes measure with a handle to scoop-anpour your batter. When pancake edges are cooked dry and bubbles have popped, flip just once. After a minute or so, press your finger lightly into the cakes; if the impression springs back up, breakfast'is ready. Stay Hot. The griddle should be hot before you pour; a few drops of water on the surface will dance when the temperature is ready. And serving on hot plates is also a good thing. Start your ritual by' putting your plates in a oven, then move on to Drain pears, reserving heating the griddle and making batter. Keep the topping warm juice. Chop pears, set aside. In until serving. small saucepan, combine Fi Grandpa's g Everybody Loves Nice, Round Cakes. Use a - or . according to package directions. Stir in remaining chopped pears. Using about cup for each pancake, cook pancakes on hot grill. Serve e Sauce. with lA Pear-Orang- Nutritional Information (per serving): Calories: 505, Protein: 10.5 g, Carbohydrates: 76 g, Total Fat: 19 g, Cholesterol: 126 mg. Calories Dietary Fiber: 3 g, from Fat: 33 We carry Natrena Feeds Cat Food - Rabbit Pellets Chick Starter, Lay Pellets & Scratch BiaraoBd Dog Food - Wild Bird Feed & Sunflower Seeds Game Bird Starter & Grow Horse Youth, Adult, Oats, Apple Treats Buy 2 Bags get $1.00 Iced Coffee Freezes Out Winter Competition (NAPS) Many people think of iced coffee as a treat on a hot summer day. However, an emerging trend shows consumers are purchasing iced coffee during the of fall, winter and Off "off-season- The Dirty Truth About Allergies spring. According to NPD CREST data, Americans drank more Controlling Allergen Exposure In The Home There .may he no place like home, hut for more than 37 million Americans who suffer from allergies, there's no place for (NAPS) allergens in the home. Indoor allergens, such as dust mites, mold and pet dander, are more common than people may think. In fact, at any given time, 80 percent of people in the U.S. are exposed to dust mites, and 60 percent to cat or dog dander. To help prevent bothersome allergy symptoms, such us nasal congestion, a runny, itchy nose and sneezing, it may he necessary to drag the mop and dustpan out of the closet. "Many people put a great deal of time and energy into making their house a comfortahle place to live," said Linda Cohb, host of the television series "Talking Dirty wilh the Queen of Clean." "But as an allergy sufferer, I know that even the comti-es- t couch or prettiest table settings can't distract from the discomfort caused by allergy symptoms." This Old House While the entire house is susceptible to allergens, certain rooms may be hot spots for the culprits. For example, more than Cleaning Up Your Act Invest in covers for allergen-protectiv- e mattresses, box springs and pillows Wash your sheets veekly in hot water at least 130 degrees F to kill dust mites Vacuum regularly using a machine with an air filter and bags that seal in dust, and Keep bathrooms wash towels regularly to prevent mold growth Prevent pet dander from spreading by keeping dogs and tats off furniture Visit a doctor for proper diagnosis of your allergies arid to discuss treatment Treating Your Allergies Even for the most meticulous cleaner, it's impossible to remove all allergens from the home. Cobb recommends visiting a doctor, who can prescribe an appropriate treatment if you continue to experience symptoms. e steroids, like Nasonex (raorae-tason- furoate monohydrate) Nasal Spray, 50 meg (calculated on the anhydrous basis), are a recommended first-lintreatment when nasal congestion is the primary allergy symptom. "Nasal congestion is often the most bothersome symptom for nasal allergy sufferers, and steroids like Nasonex are an effective way to treat it," said Dr. Matthew Clarke, a family and occupational medicine physician in private practice in New York City. "With a few simple cleaning tips and a visit to a doctor, it can be easy to control allergies and appreciate your shiny floors and e nasal-inhale- d oplions Check out nasal o!!ergies.com growth. Thorough cleaning helps rid a home of allergens by creating an unwelcoming atmosphere for these unwanted guests. Nasal-inhale- d minimizing alteigens to learn more about indeor allergies I million dust mites live in the average bed they thrive in pillows, mattresses and comforters. The bathroom is. also a danger zone, because moisture from the shower and damp towels creates the ideal environment for mold ness are never compromised at the expense of serving it cold. Experts forecast the iced coffee category will continue to stay "hot" even during those cold winter months, as consumers look to the refreshing beverage to provide a daily boost of energy continuously throughout the day. Brewing iced coffee board-certifie- windows, too," said Cobb. d than 450 million servings of iced coffee in restaurants in 2006, a 16 percent increase from 2005. This number is growing steadily because consumers increasingly view iced coffee as a refreshing " "pick-me-up- toffee year-roun- One leading coffee and bakery retailer, Canton, Massachusetts-base- d Dunkin' Donuts, has seen a sizable boost in sales of iced coffee in New England, iced coffee sales increased 28 percent in January 2006, the coldest month of the year. Consumer studies have shown that people relate iced coffee to a time of day rather than a specific season, so coffee retailers and restaurant groups are now focusing on marketing iced coffee to specific times Of day, or "dayparts," as opposed to summer campaigns. According to Robert Rodriguez, brand president of Dunkin' Donuts, 24 percent of consumers purchase iced coffee as an "early break" (10:30 a.m. noon), while 11 percent of consumers purchase iced coffee as an "afternoon reward" (after 1 off-seas- quick-servic- e -- p.m.). "There is an inherent difference in the way people view iced Iced coffee is increasingly seen pick-me-uas a year-roun- d rather than just a summer cooler. p, coffee versus hot coffee," explains Rodriguez. "Our research team has found that consumers view iced coffee as a beverage that is refreshing and delicious, and people are looking for that refresher throughout the year, not just summer months." Dunkin' Donuts is the leading retailer in the iced coffee category and has been at the forefront in developing an innovative process for brewing iced coffee, which has set the standard for the industry. This unique process, called double brewing, uses twice the amount of coffee when making the beverage to achieve a result in which flavor and fresh To brew a pot of iced coffee, double the amount of coffee grinds you would normally full-flavor- brew for hot coffee. Measure 4 level tablespoons for every 6 ounces of cold spring or filtered water you plan to brew. After the coffee is done brewing, remove from burner and let cool. Pour the coffee into a tern-- , perature-safcontainer, and add ice until the mixture cools and doubles in volume. (Melting ice dilutes the coffee, which is why iced coffee is brewed using twice the amount of grinds as hot e coffee.) To keep iced coffee cold and fresh, store it in an airtight container in the refrigerator. Iced coffee should be consumed within eight hours after brewing. Drink as is or add milk, cream or sugar to sweeten and lighten to taste. . To keep the remaining, unbrewed coffee beans or grinds fresh, store in an airtight container in a cool, dry place. Do not store in a refrigerator, as grinds and beans absorb moisture and aromas around them. |