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Show r?r:" i T """ VlllMiliM Hll t I w IHI'IH llMj .ui'ijiii Hj'&J - ! - J v ft- - .r hi 4 - ' ; 7l ABOUT THE. INTERNET? , 'c U WHAT DOES MOM KNOW ' A f b 4 i - ' 1 . b ' ; " .ttt i? ": r- at ' Ei c -t "parate bow 1. baiter evenly with hi Hi?,: cin-..g- i 'f.-,a-..t JV-t- Jims: ;); ZkA-- Ps'te .Mazo- r' tf - f - , , .p?,- fc. i . , J i , 2t.J k ilera if:: " "b Your kids are doing great in school You can download music YOU like You You Egg Breakfast. & - WITH INTERNET THIS GOOD .. "ace great recipes, v, w.oreadworld.com, the tana's Yeast Web site. You ,v another brunch recipe, ' ? - . ' by placing in a COLD t temperature to 350 for 30 minutes or until drizzle remaining cup : ver top and serve. - , ar r and sausage egg mixture over iszie with 'A cup of pat-Va- Fret.ch V f"!i cinnamon in a small "ic at together eggs and d ; HOt lets you sleep can shop for just about anything can email pictures to family and friends Your time isn't wasted And you me Together warm water in large, DSL IS THAT GOOD! C 1 r er, sugar, salt and J ' S? Only $26.95 psr month for first six months in 2 eg'gs, whole r and enough re-- . Crease, top;, cover plastic wrap. j i iie 2 to 24 hours. from refrigerator. down. Remove floured dough into 4 ;1 ues. for (iro.v.- ri'-- r FREE Co. itent. Filler ic-;f- sur-vi-i- a Ccns; set aside 2 por-:-H- e it ,J, portion into 1 ntiy. Place on large . I" flatten icking sheet; Divide 1 portion in r.k ctf piece e ,h - pi" i attach to body to form paws and :ii to seal. Press date raisins into dough buttons. Repeat K it?". (NAFSi - portions. r' ' varn drat'i-u- v df:.iJAi'"l in lu v0 Titii'uteS. 'Ai egg with 1 water, brush over ;f5efine shapes, if y, vritil golden. .Tieets; let cool : ,.4 ,. ac cii3 ::- "Vjw' (:: c s and i 4ie Weh i According' 10 third thing you can do to protect your family is to disinfect the surfaces you touch often with a disin-fecta- the ut renowned pediatrician and coauthor of "The Healthiest Kid in the Neighborhood," has simple suggestions for. parents to help prevent their families from get-- . ting sick: First, wash your hands throughout the, day to prevent cold and flu gernis from spreading. "Wash your hands before eating, after using the rest room and if you come into contact with a sick person or an object a sick per- Kr.ke at 350 F for , c,s American Lung Association, colds account for more visits to the doctor that any other condition in the United States. The Centers for Disease Controi dahns that more than 200,000 people are hospitalized for the flu each yor. This year, Dr. Jim ' Sears, :;i';-'.:J- . S3 ... t . - i '.i :r.i?,l pieces. Shape ' ' t i,' Iff; ..8 to seal. Attach cj;u:h to seal. half of por-- - : . ' h iivio hall for nose. piece into' ;cad. Ateach head to : 812-094- 8 ViWw.SouthCentralCommuniations.com FREE Spam Filter Vr'th South Central COMMUNICATIOhiS 877 FREE Installation to make a stiff fa . . . teaclicji IE 2 p'.irpose flour; blend r have money leftover SOUTH CENTRAL INTERNET m I. Sprinkle in yeast, c icaoived. Add warm J still b;ak- - site at om. vr T's son has touched," says Dr. So ars. He also points out that children,, need to be taught to avoid spreading cold and flu germs by coughing into the crux of their elbow, instead of into their hands. Dr. Sears' second tin is to prepare your body for the iasurgence of germs this winter by exercising and maintaining a healthy diet full of fruits and vegetables. "An easy way to protect your family li ii " Grii, wipe or spray, such as those made by LYSOL to stop germs dead in their tracks. "The fourth step is to plan in advance," says Dr. Sears. "Stock up on all of the tools you need to prevent illness, such as vitamin C, hand sanitizers and disinfectants. Keep them in one handy place to make illness prevention i even easier." And finally, chat with your (3C slow the spread of cold and flu germs, it's a good idea to To regularly disinfect frequently touched surfaces. from cold and flu is to feed them' recognized immune-boostin- g foods, such as fish, citrus fruits and leafy greens, to help their bodies fight off viruses before they can cause illness," he says. Germs are always on the go and can travel with you from the faucet to the door handle and even to the football you and your family ' throw around after dinner. The surfaces that you touch are often breeding grounds for cold and flu germs. According to Dr. Sears, the doc- tor before your family gets sick. He or she can help you determine if you and your family are good candidates for a flu shot. The doctor can also advise about what medicines you should have on hand should someone start to experience cold or flu symptoms; "With these five simple steps, parents can successfully and effec- tively help keep themselves and their families cold and flu free this season," says Dr. Sears. "Prevention is the easiest way to' stay healthy." For more helpful tips on keeping the whole family healthy, visit www.homesolutionsnews.com or www.cdc.govounceofprevention. if - ets f wm-'-- 0 vb f 11 t soften, '4 ty The Food and Dr (FDA) has launched the Critical Path Initiative (CPI), a multiyear program to modernize the scientific process i ; o.-a- ( .. Cookie Tips andor piain-texture- d ' g e wheat, add 2 table-on- ? orange juice per cup of sub-,i.:tin- i ; c the'all-purpos- try: viii. mof-5vj5. i e, . retipe. ry If your cookie recipe directs : 'i the dough, do it. Chill- - to I wbl create, ; ' a more tender, T;:';f rffl cookie that won't I'm :;.'ich when baking. .iMii1'.' ' recipes and baking .iiiagarthurfloar. wood does not conduct heat and cold, making it the most energy-efficiebuilding material. nt through which a newly discovered drug or medical device gets to the iat b;rvaLi:r). In "craggier" cookies, up to 50 percent a iV wheat for a- is ab.uost unnoticeable. :.;i,;iing 100 percent whole" l u. Hour for r c'lcn works well, though 11; can't be guaranteed for " that, unlike, steel and concrete, Administration r if the recipe calls for liquid .: whole vhea! . f If tQ'Si.jwi" .Cria : She" at it 0 ,h tus'thy whole a colored cookies, exchanging U' flpur for whole i'i fiimr produce's a noticeable b change. To temper "tannic" flavor of 1 rent i-- :1 i .. tcmpr)';)'.'..::.- mouth-f.jc- . . (NAPS) b1. the 1 . ' Silhouette pharmacy shelf. Recently, the leading pharmaceutical companies have endorsed the CP! and begun partnering with the FDA on implementing the initiative, Design is making its way into all aspects cf people's lives even vacuums. The Electroiux Pronto vacuum was designed to be stylish, lightweight' and easy to use. For information, call (800) or visit www.electroluxusa.com. 896-975- 6 Now it's possible to add a versa- tile flashing light accessory called Blinkit to a portable well-know- n music player. The device blinks in sync to the music and has a brilliant, light beam for safe nighttime visibility. To learn more, visit the Web site at www.bknkitnovconi. window shadings from Hunter Douglas offer protection against UV rays while allowing for light and a view. For information, visit www.hunterdouglas.com or call (800) 274-298- The good news for patients looking for a top doctor is a new book called "America's Tip Doctors" that profiles 5,000 of the nation's top medical doctors. To learn visit www.castleconnolly.com. more, The British Virgin Islands remain an undeveloped haven for natural treasures and boasts no e hotela, casinos or crowds. For information on events, visit www.bvipressoffice.com or call (866) high-ris- 491-815- Getting organized can be easy. Consider consolidating your printer, scanner, fax and copier into a single devic.;. The OfTiecjet fro-0J10 HP does all four. It not only maximizes productivity, it saves rpace. Experts at the Southeastern Lumber Manufacturers Association (SLMA) remind homeowners For quick and simple fixes to make your holidays better than ever, visit www.krazyglue.com. To test your Environmental IQ, find more facts about America's forests, and learn what you can do t, to ensure that there are abundant forests for future generations, visit www.abundantforests.org. |