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Show Page 4B South Edition Lakeside Review Wednesday, January 11, 1984 Couple Announce Wedding Plans Mr. and Mrs. Frank Loretti of Business College and an- Hellertown, Pennsylvania nounce the engagement of their daughter, Dori Snyder to Thomas L. OBrien of Centerville. OBrien is the son of Mr. and Mrs. Thomas Larry OBrien, Jr. also of Centerville. The couple has set April 14, 1984 as the wedding date. They are planning on a Salt Lake LDS Temple ceremony. Ms. Snyder has attended LDS is Rain or Shine Merchants Wait For Exchanges currently employed by Cosco in Salt Lake City. SHARON OBrien graduated from View-moHigh and has attended Weber State. He currently is employed by Skaggs Companies. nt Ms. Snyder filled an LDS mission to the Arcadia Calif. Spanish speaking mission. OBrien filled an LDS mission to the Asuncion Paraguay and Anaheim Calif, speaking mission. THOMAS O'BRIEN AND DORI SNYDER But Not a Panacea ed Hypnosis May Be Helpful for Some to reprogram our subconscious, just as we would a computer, to a more desirable response. Hayes claims that most of a persons programing was received before they turned 8. In those early years, and throughMost people can identify with out life, stimuli is stored up in such feelings, whether it relates the memory and becomes part to weight control, difficulty in of a belief system known as the critical faculty. giving up smoking or simply reWhen a person tries to break a peating the same ineffective habit through willpower there ways of dealing with a relationwill be conflict between habit ship. and desired change, said Hayes. Crash diets and trying to If the old habit is firmly change habits overnight are some of the ways which people enough entrenched, Hayes said the willpower battles against the use in an attempt to change character traits. But subconscious, dooming willpowyou may want to consider a dif- er to failure. ferent approach. Once an idea has been acFor 18 years Virgil Hayes has cepted by the subconscious mind been involved in the field of it remains until replaced by anhypnosis. He now heads a hyp- other. The more an idea has notism clinic in the Salt Lake been reinforced the more opposition there is to change. City area. Did you ever find yourself caught in an unwanted pattern of behavior which you felt unable to change? Have you discovered that the harder you struggled to change that behavior the more fixed it became? changed my said Hayes. Before I began using self hypnosis, I spent my life feeling guilty, controlled and Hypnotism life, angry. My hypnosis training taught me that my negative emotions were simply conditioned responses. These were ways Id learned to deal with my problems and frustrations. Perhaps they had been appropriate responses at one time, but now they are no longer appropriate. Hayes said hypnosis could help people to stand back and observe whats happening to them in a less emotional way. The next step, Hayes said, is Hayes said hypnosis is a way the critical faculty and allowing new selected ideas to enter. As the new ideas become more and more dominant, old opposing unwanted ideas will leave and new habits will be formed. of partially Hayes claims that most changes minds. occur during the light stages. But Hayes doesnt work with Hayes starts his clients with that goes Depression depression. small, easily followed suggeson for an extended period of tions. He builds on those suggestime or causes disruption in tions one at a time in hopes of someones life requires the ser- building successful habits. vices of a medical doctor. Before anyone can change his her behavior pattern, Hayes or come into who Many people our office have misconceptions claims, they must be highly moregarding hypnosis, Hayes said. tivated. Hypnosis is not a panacea and Perhaps the client has seen a is not always successful. But stage hypnotist perform or he says if a patient is highly Hayes is believe state a may hypnotism and willing to follow motivated of unconsciousness. During hypdirections, improvements simple free to nosis the client is always made. be can or accept reject any suggestion. The function of our subconHe is never under the control of ' mind is to zero in on a scious the hypnosis. goal, Hayes said. If we fail to Hayes said hypnosis is a natugive our subconscious a goal, it ral state everyone has experiwill choose a goal without conenced, much like the feeling on scious awareness. Saturday morning when one reHayes said he doesnt get inalizes that they dont have to get with a patient who has volved up so they drift and dream. It problems or mental illphysical is not unconsciousness, quite the ness a written referal without is a focused It state of contrary. awareness. It is not the mind from a doctor. If there is any that sleeps during hypnosis, it is hint of pathology Hayes sends the client to a medical doctor. the central nervous system. f . Hayes said that some people have the notion that hypnosis sort of mind control. The series includes sessions dealing with anxiety, depression, stress, child behavior and disci e Thats completely untrue. Mind control always contains other elements such as deprivation, dependence, repression, drugs, violence, fear or guilt. Some people who have been hypnotized come out of the hypnotized state thinking nothing happened to them because they remember what went on during Hayes said hypnosis would allow people in emotional states to' the session. But Hayes said deep be more selective to what they states are not necessary. In fact, According to Hayes, there are many situations in life that cause a of the critical faculty, similar to what is experienced in hypnosis. Highly emotional states, such as nger, fear, passion, shock or depression can also cause a by-pa- ss by-pas- s. pline, interpersonal relations, communication, conflict, coping, family budget and individual finances as well as other human functioning subjects. The series is planned to help alleviate such problems before they develop into serious personal, family, marriage situations. A new topic of discussion will be covered each third Wednesday from 7:30 p.m. to 9 p.m. at in the Bountiful 18th and 41st LDS Ward Building at 165 S. 1000 E. Stake members ages 18 years and older are invited to attend breast-feedin- g? Breast-feedin- of charge. well. . ke 7'A-o- z. Bountiful vices in Ogden and Salt Lake City. Show a different side to your cooking creativity with Upside Down Fettucini Bake. After baking, you simply invert the skillet onto a serving platter and, in effect, actually have a pasta dish topped with a tomato sauce. Upside Down Fettucini Bake . Opportunity will be provided for those in attendance to pres- 1 o -- EFFECTIVE ANNUAL YIELD When you purchase a 6 month Mdney Market Certificate of interest. Effec$5,000 or more. Western Heritage offers 10.60 r tive annual yield 10.88 breast-feedin- g, WESTERN W KEROTAES THRIFTS LOAN Bountiful H tump fteiecW IHtN ft? ifluimai loan Oyaranlf Carpwa-liaal uiaft ii a iata suaft an ne an at mtifumaniaiiif in ftitta at man at con , 107 North Mam 298-365- 3 Sandy 9383 South 700 East 562-020- 9 ayaiOatn 1 Caribbean A C. cheese (1 oz.) grated Parmesan 3 eggs, beaten 2 T, margarine 2 T. chopped parsley 'A tsp. garlic powder Brown meat in 10-in- ch oven- proof skillet; drain. Add onion; cook until tender. Stir in tomatoes and oregano; bring to boil. Simmer 20 minutes, stirring occasionally. Stir in mozzarella cheese. ; Sprinkle Parmesan cheese over tomato mixture. 1 cussed. iBEirrruflY...vini bih and Has Italian Goodness real-lif- monthly on the second Thursday of every month. Different aspects of reastfeeding are dis- 292-345- Lebanon cruise packages to Grenada. Upside Down Fettucini These meetings are held a telephone counseling service for anyone with a question or problem concerning or just need meeting information call Araina Thorsess 1 or Kay Gerber easy-to-ma- Vi lb. Italian sausage, casing ; removed e S. conSmith of their ent Bountiful, Sidney challenge A C. chopped onion a clinical social worker and mar- flict or problem anonymously if can dried tomatoes A for and discussion. quesriage family counselor with desired leaves oregano tsp. Family Counseling Center of tion and answer period will be a Vi C. (2 ozs.) shredded natural Bountiful will conduct the series. regular part of the format of mozzarella cheese He is a graduate of the Universieach evening session. Questions A C. (1 oz.) grated Parmesan ty of Utah School of Social may be submitted in writing cheese Work. Smith was formerly asso- during the course of each 8 ozs. hot cooked fettucini ciated with the LDS Social Ser- noodles free sors. 4. Computer voice synthesizers that sound like Big Bird. 5. Do it yourself orthodontic wiring kits. 6. The Complete Passenger Pigeon Breeders Handbook. 7. Single color Rubiks Cubes. 8. Cute dolls. 9. His and hers I love James Watt tee shirts. 10., Vacation tickets to at hope some day. to have children you are invited. La Leche League also provides ed cruise control option. 2. The recipe book version of Green Eggs and Ham, by Dr. Seuss. 3. Electric banana peelers with automatic ripeness sen- Macaroni and Cheese Still a Favorite Dish 1 Davis La Leche League Plans Monthly Meeting Are there other benefits beside nourishment for the baby from Come find out the answer when the many Adg will vantages of be discussed at this months meeting of La Leche League. The meeting will be held Thursday, Jan. 12 at the home of Bonnie Williams, 410 N. 200 E., Farmington., at 7 p.m. All women who are interested in nursing are invited along with their babies. You need not be pregnant or even have a family to attend. If you are a wife and hand-crochet- lowing items: 1. Bicycles with a downhill Macaroni and cheese is a fa- crumbs 1 T. miliar staple in many homes. It margarine, melted has many uses, as a salad, side Cut peppers in half lengthwise dish or even a main entree. to form boats; remove seeds. Try this tasty macaroni and Cook in boiling salted water 3 cheese mixture in this recipe for minutes; drain. Place in baking Macaroni Pepper Boats. dish. Prepare dinner as directed By combining one package of on package. Add cottage cheese, macaroni and cheese dinner with onion and seasonings; mix well. cottage cheese, chopped onion, Fill peppers; top with crumbs dill weed and pepper, you have tossed with margarine. Bake at an stuffing for 350 degrees, 35 minutes. green peppers. Just top it with Microwave: Cook peppers as whole wheat bread crumbs directed. Microwave 3 cups watossed with melted margarine Vi and ter teaspoon salt in cov- and bake. ered casserole or bowl This recipe can also be made 7 to 9 minutes or until on High in the microwave oven for boiling. 'Add macaroni; stir. Mi-- t quicker preparation. crowave uncovered 8 to 9 min- Macaroni Boats utes or until tender, stirring after Pepper A person taking charge of his 4 minutes. Drain. 3 large green peppers or her own life is what Hayes macaroni and Add margarine, milk and the said he trys to accomplish. He pkg. cheese sauce mix; mix well. Add first takes them through a series cheese dinner 1 C. of hypnotic sessions to begin the cottage cheese cottage cheese, onion and seaVi C. chopped onion sonings; mix well. Continue as process and then teaches them xh directed. Microwave 8 to 10 self hypnosis so they can contsp. dill weed dash of pepper tinue their therapy at home. minutes, turning dish after 5 Vi C. fresh whole-whebread minutes. Its not in the interest of the client to build a reliance on the hypnotist, Hayes said. Only when the client is able to take responsibility for making his own future improvements can we feel weve done our job ' Relationships Seminar Set family. Ills let enter their subconscious Sponsored by LDS Relief Society A series of BOUNTIFUL relationships and personal functioning lectureworkshop seminars are planned by the Bountiful LDS Heights Stake Relief Society Presidency. The monthly sessions will feature discussions and presentations on current subjects of interest to the individual and NAUTA STEELE You say that good old Aunt Bertha finally got the message? Almost! This Christmas she gave you an underwater basket weaving kit instead of the usual purple and orange striped tie. Well, some folks werent so lucky! Once again area retailers report brisk business in the exchange departments of local stores. While water bed ice skate rink conversion kits, bowling balls, and nose warmers were leading contenders on last years list of novelty gifts most likely to be exchanged after Christmas, loccal merchants are bracing themselves in 1984 for an exceptionally high rate of return of the fol St. George 494 East Tabernacle 628-365- 8 Toss noodles with combined remaining ingredients. Spread noodle mixture over Parmesan cheese. Bake Variation: Substitute Vi lb. ground beef and Vi teaspoon salt for Italian sausage. . |