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Show LEHI FREE PRESS. LEHL UTAn BEAUTY THE ARRAN ISLANDS TALKS s , By MAR S !ci J PULLETS INTO WINTER QUARTERS t STIFF spine brings with it a multitude of evils. It hampers the functioning of the vital organs. It robs the step of its spring. It makes people look prematurely old. Here are a few simple hints to belp you Umber op make your spine more, flexible, your body more supple and graceful. Don't go about it too strenuously. Take It easy at first If yon are physically able, and have the time, by all means go In for some sport suited to your age and general condition. But you can do all that is necessary. In the privacy of your home. Here is an effective spine Umberer: When you are wearing no restricting clothing, stand with your Teet a few inches apart, soles flat on the floor. soles positively glued to Imagine your ' the floor. Leave all the rest of the body Unip, ready to sway this way and that on the supporting soles. Lean over, letting the head and arms bang limp, fingers touching the floor as nearly as possible. Try to undulate the spine, try to wiggle It in waves so there will not be a single vertebra which has not felt the motion. Sway the limp body In every directlnn.-Ttie- n stand erect and sway the body forward, backward, and to each side. A e to Prepare for Young Birds' Comfort. the time to make anal prep-aii- g for the winter egg supply. i be remembered, says a writer In i I Missouri Farmer, that the great of winter eggs come from last spring assuming Jit batched were early enough so tt . now are practically mature t. they while the older bens should not 're teglected the poultryman should iv u,ecial attention to the pullets. effort should be exerted to sl ' l 1- S them Into laying at earliest op-'One of the Important m!ty. win-ite- r I v... s to do Is to get them into auarters. The chief reason, for this Is that if laying while on the , tnese laying puucuj mc to suffer a set bacS wjien trans Ifcrrea to permanent quarters, rre- Is so serious that ' fly this ! i it I sclpitates a fall molt and the WS experience a winter or early eggs f. molt just at the time when prob-.?of " Signer In price. One of the is to avoid ! the poult-yma- n V fall raeatlon and early bousing ft m tend to reduce the JU--' recommendation usual The Is ( a house the pullets when as many S3 5 per cent of the flock are laying, but lenerally speaking from now on housed the 1 1! i earlier the pullets are I hettf. By early housing the pullets beroine adjusted to their new quarters before starting in on- their year of prcdnctlon and in addition they will i probably be less susceptible to fall olu which always cut down producV Is " pul-tatcb- ic; set-bac- k pul-?J;- - i. pullets In separate houses or pens as de-- f pullets fail to make satisfactory hens. older mixed with If velopment 1 Tfcusf presence of older hens not only I exposes the pullets to diseases to I which the hens may have become I tanaune and yet may be able to trans-mit ;to the pullets In which immunity hast not been established. Then, too. tliere Is always the danger of the pul- lets? becoming Infested with external I parasites. Again the presence of old i bens causes the pullets to be reluctant I in frequenting the feed hoppers and ! consequently with limited feed con-- I iiaption growth and maturity are re-- 1 tarfled. Vaccination Advisable J to Stave Off Fowl Pox I ?owl pox of chickens is a disease I the! affects the poultryman's pocket- fcook, for Infected birds lay few eggs, I si; if the chicken's mouth and eyes f arf infected, the bird may die, aceord-- I iEfto Dr. C. C Ellis of the New York I state college of veterinary medicine. I Wlien pullets recover from fowl pox. ftsmany do, they are immune from farther attack. octor Ellis says vaccination Is where flocks had fowl pox last "' ar; vaccination is probably not If the flock has never suffered I sn attack of fowl pox; but to be cer ts to avoid the disease this fall and w later, he suggests vaccinaton as a preventive measure. It is advisable to vaccinate while the birds are still on rsage. Flocks that are affected, with eoScidiosis, worms; or any other diseased condition will likely suffer some losses. is applied by first reflie viving several feathers from the front part of one leg and then applying the vaccine vafcine with a small brush. f Capacity of the Hen Until 20 years ago plain poultry t epers and scientists alike held the view that every hen came into the with the possible number of f js she might lay In her lifetime ( finitely fixed. No one knows who ftt promulgated this idea, or what i son he gave for it. Some way It Into circulation and was every-f lere accepted without question. The jiost capacity of a hen was to be not more than 700 to 800. 9ld T be-!?- j POULTRY HELPS flowing up the ground helps to rid lsoil of disease germs and Intestinal worms. I lw poul-t- r rations and such deficiency causes hatchablllty of the eggs produced. An extra quantity of greca feed, chopped green alfalfa or Jer- ka'e, will darken the color of yolka !cn 6 or eggs Bn(1 1 mprove their quality. Rigid culllne throucrhnn't the irrow season cuts the cost of ralstmr c?ilcks and lowers the mortality among ig J , . .. vnoppea alfalfa ha and alflmmed !llk are potent sources of rltamln a I end tnelr Inclusion In a ration for lay- 3 hens Is recommended, I f. I 2 Three varieties of the Guinea fowl known In America, the pearl, the nd larchy mixture of pean I I: whl,eItaly. It Is said, there ome twelve color varieties. rf f 4 w - 9 sh un 'ivy i x . , (f Afc r. Arran Boys In Red Petticoats. mo- by National Geographte Society. Washington, D. C. WNU BenlC IILE many business men of Preprd America and Europe talk of ushering in a new era to end conomlc ills, the Inhabitants of the Arrans, three small Islands off Ireland's west coast, go their way, apparently untouched by the world's troubles. Simplicity, harmony, and a feeling of remoteness are all close to the root of the charm which the Arrans have for the occasional visitor. The islands seem not of this age, for the workaday world lies beyond the horizon of time as well as that of space. The beauty of the setting and of the human picture are equally unconscious. There Is a unity In the theatrical panorama of sea and sky, the medieval homeliness of speech and hearth and tool, the honest weave as well as the madder and indigo dye of textiles, the seraphic countenance of every fourth or fifth woman you meet on the un dulating roads. In the bare sanctuary of these islands the soul of ancient Ireland now has Its ephemeral resting place.' Language and habiliments, customs, traditions, flesh and blood, from the days of ful St Patrick and before, forced westWhen standing, remember head up, ward through Connaught during seethchest up, shoulders back, not up, head ing ages, have concentrated at the held high, toes pointing straight ahead, Arrans. hands and arms relaxed at the sides. Although the largest Island of the group Is less than nine miles long, the three together have, at a guess, as BEAUTY AN AGE OF much stone wall as all New England. middle Island, boasts we're living Inishman, the age of youth Inisheer Is not walls. miles IT'S an of 2,500 And beauty is measured first Inishmore may have while in terms of good grooming and second far behind, No figures are much. as times several flesh is in youthfulness. Because firm but If a state ordnance offthe rightful heritage of the "young authentic, were to tell you there are 10,000 icer uns It IS also uecumiug I" " ngra. miles of walls upon the three islands, A firm, flowing, graceful line that's would admire his conservatism. you oldsters both. Few youth and beauty Huae Duns on the Hill. can boast It women especially, a up blocks of limestone and Picking and here little bulge shaking, wriggling them In the only way posof disposing world" there that boldly "tells the must always have been the chief "here I am to spoil youth's firmness" sible of the Inhabitants. The Is no longer tolerated. Not by Miss occupation indulged themselves people Twenty. Not by Mrs. Sixty. Not by prehistoric on the hilltops massive, butrearing by a far shot as Dun But tressed, Cyclopean forts, such Corsets have made a come-bacabout six and ringed others, Nor Aengus they aren't grandmother's kind. and breastworks concentric with many In mother's variety. If these were stone. of chevaux-de-fris- e vogue "before your time" you have These duns are among the most magonly to look at the family album to nificent barbaric monuments that sursee the effect Steels many of them the vive In Europe. Fortunately, the later stiff-lace- s they islanders were under no temptation to figure into something that looked rather, they were more like an hour glass and less like pull them down; the to emulate example of the forced a human, feminine figure. th continue to and first builders, Compare those bulky, heavy nuison a less heroic masonry our of corsets day. ances with the down the long slopes to the very Fashion is wise and the corset manu- scale of the beaches. Only thus might crests wonders the Witness facturers wiser. to uncover a crannied pashope they do with a bit of soft, porous, they and the patches of soil In which cleva turage A reinforcement here, material. and willow er cut there, a piece of elastic and you rye, potatoes, cabbage, withes grow. may have a foundation garment Light In From the rims of the duns, as also inweight, not at all cumbersome, no the Arrans present the terference with breathing nor the from theof sea, a crazy quilt Breast-higpattern the sysentire of proper functioning a single layer of blocks tem. And the way these little scanties walls, mostly show no standard of arIn thickness, mold the figure Is nothing short of rangement or direction. The thousands magic. They disguise the flabby bulges, of irregular inclosures that come unthey give the figure a shapely, flowing der a glance have neither gates not line that speaks of youthful firmness. stiles. The method of turning a cow Best of all, they are priced so that ntA nnstnre. and of releasing her at every woman's purse can afford one. - evening, Is to take down a section of I'm all for these little girdles, scanthe boundary and then to build it up ties and such the new, light, clever again behind you. A kind. Not that I advocate covering ramble, even for the nimble, becomes bulges. Far be that from me. Those a process of demolition ana stonecolumn followed this who have of you laying. closely know that I am a stickler for The present population of the Arrans exercise. More power to the young girl Is less than two thousand. Losses and young woman whose figure naturthrough emigration to the United s and graceful ally Is firm, bump-lesStates have been heavy and are stiil back can exercise means yourself all By going on as fast as passage money to youthful firmness. And while you be sent from this side of the ocean. are doing It call In an ally In the There are doubtless many more of the form of the new little corsets. Islanders In the rlclnity of Boston than Correct sitting posture Is as impor- remain at home. tant to health and beauty as correct Everybody, at any rate, has relatives standing posture. And poor sitting pos- In America, and the only Importuniture can cause constipation, Indiges- ties one encounters are those of lonely snapshot tion, biliousness, nausea, headaches, mothers and fathers tobegging chilthe far-of- f dozsent to be and liver sluggish portraits poor appetite, rethe of expatriates a few sit Not and Stand evils. dren. ens of similar fortunes; their without or with erect and the muscles of the abdomen turn rocks are in their proper positions and the for the grip of the than that if possible, Iseems stronger, Hvcr, digestive organs stomach, fairest glens In Erin. If only ntestinesare receiving their requisite of the could make a living at home! one circuthis and Slouch blood supply. While there are many family names lation Is Impaired. the among the people of the Islands, e. Bell Syndicate WN0 8rvtc, high-heele- I Vitamin G Is deficient In some n If you find the exercise notonous, turn on the radio and do It to music. It is more enjoyable then. If your spine curves in too much . at the waist line, try to limber that particular section. It Is a condition called lordosis and is the result of tense, drawn nerves. Constant weard shoes will cause it ing of The tensed nerves pull the spine In and this automatically pushes the abdomen forward in an ugly curve. Another ugly curve Is formed across the back below the waistline. In the case of the too fat woman, the fat and the ugly curve combined produce a bustle effect that. is ludicrous. These ugly lines may be corrected by the spine limbering exercises. The fat woman should wear medium heels or her daily walk will conteract the good effect of her dally spine exercise. When sitting, make sure that you sit well back in the chair, thighs filling the seat of the chair, back erect but not entirely straight and not rigid, feet flat on the floor, shoulders back, not tensed upward, head up and back, chin horizontal. Pull up grow talL Hold your head as though you were proud of something, and well you may be If your posture Is correct and grace- I f ; down. lafthe housing of pullets emphasis should be placed In the preparation First of all of lie winter quarters. house the to made should be pleas 1 itiiirnrnrn JORIE DUNCAN TO MAKE SPINE FLEXIBLE I strait-Jackete- Deal Is grand and all that, but I e the feeling that we'll be better off In tn long run with mother doing overtime, as usual. Mrs. Walter Ferguson, In New York World Tele There's a good deal of talk about gram. shorter working hours for the American housewife under the NBA, but I imagine that's about all It will ever amount to. I Grcat Complexion Every time we begin a new nationhome-bod- y Secret! al enterprise, the patient ber friend ritt la promised something, and although her ber enthusiastic she always gives flawktsdear while aim. learned ahe ago loot support Ehe gets very little relief. that bo cosmetic would iude bkxehea, pimpleaor She's like the farmer. Life for her aailoameia. She found Is more promise than pay. the eecretof real comBut for that we sha'n't blame the plexion beauty in Nit Tablets President or General Johnson or the cleansed and Brain Trust or any man or set of cleared the eliminative tract corrected alug-gbowel action drova out the potaonoua men. It's Just our unfortunate fate. wastes. She felt better, too, full of pep, tingting with vitality. Try tha mild, aaie. dependable, Daughters of Eve, you know, sufferaorrccUvc tonight. Sea your ing the consequences. improve. aea headaches. do Somehow codes and time clocks dullness vanish. not fit Into our schemes of life. At all drucgiXa' only 25c must be formula When the baby's ready and papa yells for more pan TUMS' cakes we can't stop to worry about whether we are complying with the New, or Just lazying along under the Old Deal Codes may come and codes may go, but housework goes on for ever. And we don't much care. In fact, we rather like it STOPFED-U- P We're going to do our fall share to get this country back to sanity and prosperity, but we shall not commit ourselves too far as to ; rules that seek to regulate how and when we shall put out the wash or do up the Opw tlM nostrils an dishes. fre brrhlnj permit Homes can't be run like factories, , woind, MerrthoUfnm try Y and we wouldn't want them to be. Might and SBOTKiag. So in spite of modern efficiency, we 11 : still like to loiter in the kitchen and to spend a whole afternoon cleaning out dresser drawers, or making batch of fudge. Home work has to have inspiration behind it; therefore we hate to be During Sparm Timet told we must not Indulge our passion Bepreseiitative Wasted for This Territory to magailMM. Your for cleaning house at unexpected It i rtiixj to tkatib-riiUon- i and neighbors are aood pnwiMtcta. UbenU moments or for moving the furniture friends work saay be done by telecommissions. Hfteotlvs Inoome. Wa phone. Henewala brine In susdy Write when the urge hits us. atone nuumitne pnbUshed. handleevery Is your opportunity to niasa propoaltlonTTbis My heart has often bled for the for a dependable, money - making connection. Mo overworked housewife. However, I'm h, aloUregur Agency, Cedar itplds,Ioa still opposed to mnmnia knocking off 42-- 33 when the clock strikes. The New WNU W CODE AND HOME NOT IN UNISON d h cross-countr- spray-washe- d y bulk of the population' appears to be made up of four tribes the Mullins, the Gills, the Flahertys, and the Con MAKE MONEY nollys. Four Main Tribes. All of these names except Gill spelled In more than one way, but ' are are acknowledged to refer to the same stocks. Confusion that might result from the duplication of first names is commonly avoided by the addition of the father's given name. Thus Patrick Flaherty John or James Mullin William become sufficiently distinctive. These are here cited in English form, but Irish is, of course, the universal speech among the islanders, and there are many of all ages who have little or no English. The Arran people are, on the whole, a fine looking lot variable In stature and complexion, but showing a strongly marked Norse component. Further more, their generally deliberate conversation Is after the manner of the comic-stor- y Norseman rather than of the proverbially quick Celt, although much of this may be due to the fact that they address a stranger in their second and less familiar language. The clothing worn by the older in habitants of Inishmore, and by prac tically the entire population of the less urbane Islands of Inishman and garb ot Inisheer, is the ankle-lengt- h with blue homespun, cloudy trousers for the men, and a white-sleeve-d coat over the blouse. A hat of heavy felt completes the native costume, but many of the younger men have taken to caps or as well as to the blue Jersey of the fisherman. The women wear long, red, home spun petticoats, indigo stockings, and d shawls. Taste and red or utility are combined In the woven woolen girdles, of bright hues, bound several times around the waists of men and boys or sewn as a decoration on the skirts of the women. Except In the sophisticated parts of Inishmore, within a few miles of Kllro-nathe dress of small boys includes a red petticoat In lieu of breeches. At Inishman one sees nothing else. For merly the boys wore these until they were twenty or so, but now one sees none on youngsters of more than fif teen years. The boys' skirt is, no doubt, a phase of the Gaelic kilt, surviving In shorter and more familiar form In the Scottish Highlands, but at the Arrans it seems to have become necessary to Justify It Probably by a spurious explanation. as a result of Innumerable Inquiries by visitors, the following story Is now passed out as a matter of course: The fairies or the commonplace devil have the power to lure small boys out of the everyday world, but their Influence over little girls Is much less. Therefore the boys are rigged out like girls and the evil ones are likely to be deceived, although there Is no absolute assurance of safety. What the Houses Are Like. The dwellings on all three Arrans are of the usual Irish peasant type, built of cemented stone, whitewashed within and without and roofed with thatch, flagstones, or slate shingles. Nine out of ten are thatched, and In this land of ocean gusts the straw Is laced down with a network of cordage, the vertical strands of which are knotted to a line of pegs under the eaves. The pegs themselves are of limestone, forming nnits of the wall; for wood, even In small pieces, Is at a premium. The houses may have two, three, or even more rooms. At any rate, there will be the kitchen (the living room of the family) and a bedroom opening from it Above half of the kitchen Is the inevitable turf loft, where sufficient peat Is stored so that dry fuel Is always at The appurtenances of the hand. among the kitchen Include a fireplace gear, and an open cupboard In which are ranged the treasured Canton plates, the trenchers, luster Jugs, and other ware passed along from one generation to the next. The etipbnard. like the beds. Is likely to be painted In a pattern of bright colors. Mows A Quicker Way to Ease Pain Z 30 MARIE, TELEPHONE TO JACK MA ASTON THAT I CANT GO TO THE BEAUX ARTS BALLT0N16KT- VE A MOST TTWtl Btt HEADACHE rca (fr? J 7 AUlMAArTON IS WAITING.. YOU FEEL ALL BIGHT. MISS SHIRLEY T tare cuv ( I viV 7 MINUTES LATER OH, MltS SHIRLEY " WHAT A SHAMS I I I V TRY 1 BAYER FIRS- T- I I THEY WOBK SO FAST I I " wONoenvuL I THAT MARVELOUS BAYSR ASPIRIN ACTUALLY STOPPED AAV HEA0ACHC IN A FEW A I W lit 1 minutes; time-honore- d parti-colore- n, pot-ove- In SU Don't Forget Real Bayer Aspirin Starts "Taking Hold" in Few Minutes Kere is quicker relief from pain the astest safe relief, it is said, ever ;nown. This is due to a scientific discovery by which BAYER Aspirin starts "taking hold" of pain a few minutes after taking. The illustration of the glass here tells the story. A Bayer tablet starts to disintegrate or dissolves-g- o to work almost instantly. This means quick relief from pain fewer lost hours from headache, neuritis, rheumatism. And qfe relief. For genuine Bayer Aspirin does not harm the heart. When you buy, see that you get the genuine Bayer Aspirin. The best way is never to ask for aspirin by the name "aspirin" alone. But if you want Bayer Aspirin's quick relief always to say "BAYER Aspirin." WHY BAYER ASPIRIN WORKS SO FAST Drop Bayer Tablet in a glass of watrr. Note that BEFORE It touches bottom', it has started to dis- - "vt it does in this glass it dors in your stomach. Hence its fast action. MB. A, Does Not Harm the Heart Salt Lake City Directory PILES Pile sufferers from Protruding, Bleeding, Itching or Blind Piles, can now get rellel! from very first treatment by using Q.R.Pilo Ointment Q. E. (Quick Relief) Pile Ointment Is a new remedy for the treatment of pile sufferers no matter how long afflicted, guaranteed to give satisfactory relief or money refunded. Before placing this pile ointment on the market for sale, it was put to the acid test in both mild and severe cases, never falling to produce wonderful results. If yon are troubled with plies, Get Q. It do not experiment Tile Ointment If your druggist does not carry it in stock, fill ont the blank below and mall it to R. OINTMENT MFG. CO. 373 South 6th East Salt Lake City, Utah a Q. R. Co., Gentlemen Inclosed find $1.00 T. O. Money Order for One tube of Q. It Pile Ointment to be mailed prepaid to : Name CRISMON & NICHOLS ASSAYERS AND CHEMISTS . 1 8. Wen Office and Laboratory P. O. Temple St., Bait Luke City, Utah. Box 1708. Mailing; envelopes ana prices furnished on request. 229-23- Used Pipe, Fittings & Valves Newly threaded and coupled for all purposes, Monsey Iron and Metal Co. Ird West - Salt Laie City, Vtmh. So. 10 Salt Lake City's lowest Hotel n. . pi mm f KM1 P. O. Address., On conditions that if I am not satisfied with results obtained. I am to receive money back upon returning tube to your - - ' J HOTEL TEMPLE SQUARE 200 Rooms '. t- ;- 200 Tile Baths in every room.' Radio CwnMCtioa RATES FROM Jul tppilt Man Sl.M Ttttntd ERNEST C. ROSSITER, Mgr. |