Show all around exercise indifferent people are apt to say that if a woman attends to her sweeping dusting and household chores she haa has exercise enough and it if the man chops his wood wow or works his garden after business hours he be too haa hais his exercise these notions are harmful household work Is the most injurious of 0 all exercise unless counterbalanced by educational cat ional exercise household Ifo exercise brings the arms constantly to the front and bends the head forward and thus the muscles in the back become weakened and the shoulders displaced in addition there Is the dust and impurities constantly lu in haled baled during the sweeping chopping wood can bring no benefit unless counterbalanced by action on other muscles physical culture means the perfect development ot of all muscles no one should exercise haphazard each bach individual should go before a competent exam examiner I 1 ner and have a prescription made tor for the weak muscles in gymnasiums the temptation is always to cier cibe the hardy in muscles us c I 1 es be causo of the natural inclination T this his is wrong hardy muscles are the ones to be rested the weak ones developed horizontal bars should be excluded from the gymnasium they are exercise for the very muscles of the arms that are constantly in action pittsburg Pit commercial gazette |