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Show .5 5 . ri / % Q , _ 'i i ' ; a a4 - < . . - ) -4- 4 - 4i - i ; > ' lt 'dI dI 'dIAx -Ax Ax - Daily Menu Menus Menua * Need NeedChanges NeedChangei NeedChange Changes Changei * to Fit FitFamily FitFamily's FitFamily's FitFamilys Family Family's Familys ' , Want Wanta WantYou'll * Taa'U TaaU YOD'U YODU You'll Youll ' ' ka be aararliaal surprlsell surprised a at t & Jrw l1ew h.w hw . utile utilechicken utIlechicken llttiaoMokaB chicken la Is needed eeaeo far for Chlckea ChIcken NeOodie N.e Ne Naa- Naa NeOo Naala . . - die la rayrlka Paprika , . Bat but how aaw good ( aaal oocl taa Ule the ca can caa-aarala caa aarala . . - .erele erele aereie . oaa can taste toat 8te It aaaeta meets all aU therequirements the therequlrementa txareaalremeate requlrementa requirements far for a gwaa good cood , , wartime wartimeiIIsb wartimedleb wartl aaUah aaUahDo iIIsb dleb dlebDo Do you plan your maala meals to suit the thefamily thefamily thafamily family s a mood ? ! In spring for Instance , , da do you sat sat- satisfy satIs4 satisfy - - isfy Is4 ' their hunger for foods toods crisp crispcrunchy , . , cnmchy crunchy and light Jlght ! ? Do you get away sway awayfrom swayfrom awayfrom from the tao too hearty axd and heavy beavy foods foodsof foodsof of winter andheed and heed the change changeIn changein . In weather and andappetite andappetite appetite ? If It youdont you I . dont don t then youshould youshould you > should I ! ! Everyfamily Everyfamily Every family requires aI achange achangeinfoods a achange /change change / I change changeinfoods in food as a : * . " = .well well = 5111 changeinfoodsFood well as in dress I\I I \ , . - Food is more fun tor for both you and andthe andthe andthe the family if it you vary menus from fromtime fromtime fromtime time to time weed out much repeat repeat- repeated repeated . - ed recipes and add new ones to the thefamily thefamily ( hefamily family s a collections Do keep In Inmind inmind inmind mind the changes of season and andtheir andtheir andtheir their wealth of new foods and color colorschemes colorschemes colarschemes schemes to add interest to the dietSave diet . . Ssve Save Used U.ed Ued . Fetsl Foul Fats FetslVegetables ! Vegetables herald the important importantcoming Importantcoming importantcoming coming of spring-and spring and spring - and their thetr usa use inmeals in inmeals inmeals meals should ba be mora more generous generouseven , , even in the meat coursa course itself ItseIt where wherethey wherethey wherethey they will act as a meat extenderMeat extender extenderMeat Meat Balls la in " Vegetabia Vecetable Vegetable Sauce aaacaServes . , ( Serves 6 1 ta te . 8) 8 ) 4 pound raaal veal vealpound realM pound uaa BTk pork 1 JHlODd pound beef 1 mall small onion ! 1 frees green reen pepper pepperI eyyer1 1 I carrat carrot 1 stalk celery 2 % tablespoons tablasi as fat'Ya fat 91 'Ya Ya ' % cap cup applesauce'Ya aapileaaaca applesauce 'Ya Ya % ' cap cup nrlst moist bread areaa crumbs crumb crumbt . 2 teaspoons teaal s saltI salt 1 I plat plDt pint tomatoes tomatoesI t rnat ea 1 I tableapw tablespoon flaar ftour flour 2 eegs eggs 3 potatoes tat ea diced Icea 14 % teaspoon teacp a pepperChop pepper pepperChop Chop parboiled or leftover le1'tover le1tover ' vege vete- vete vega- vega vetetables vegatables vegetables - - tables Grind meat and mix withI withapplesauce with WMSIIIIII/M WMSIIIIII M I III / II IIapplesauce PP111116 applesauce " " breadcrumbs breadII breaa bread > : VL < II IIcrumbs ' % crumbs Bait salt pep- pep pepper pepper pep-/JT pep JT - - / | J { , Pe per and beaten beateneggs beatenLt1 beatenfh\ beatenfh beatenfhr Lt-1- Lt 1 Lt1eggs \ . - _ * - ' ' r Jn ' ' eggs Form Into bate Intoegg bateegg intoess ' into\ into \ ess egg sized ballsMelt balls bails - . Melt tat tat fat . . , brown brownmeat brown// brown brownmeat / / / / meat balls add addchopped addchopped addchoppea chopped vegeta vegetables vegetablea vegetables bles blea and tomatoes toma tomatoes tomatoes toes Bake uncovered 25 minute minutes minutesin minutesIn . in a moderate ovenSave oven ovenSsve Ssve Save U.ed Ued lied ( t/.e t.e t .e e / . < ( Fsul Foul Fai FsulAsparatir ' ! Asparatir Asparagus and an ipaghettl ipaghettlServes SpaghettiServrx pa b Ui UiSf'rvl"s ( Sf'rvl"s Sfrvls Serves ' " 6) 6 6)H4 C ) J Hi H4 capi cups BpaxheUi spa&hdtt spahdtt spaghetti & brakea broken la in piece pieces pleees * 1 piat pint canned cannedor ca.BBe caBBe . l or r lloked ( ( eked ked asparagusand asparagusand aaparafus asparagus aaparafusaaal aaal and liquid liquidZ liquidI HaalaZ Z I tablespoons table p * Ba flourZ flourI flur flour * 2 Z I taaleapaaaa tableBpoons tablespoons fat 1 cup rich rlcb milk 3 t ta . 4 C drops drop alr p . tabasc tabaslo tabasto saaca sauce saacaVi Vi , - teaspoon teasp a aalt saU salt 1 cap cup aultereJ buttered bn.ld bnld brsti bn , . ad crumb crumbs crumbsCheese cram as asCaeese . Caeese Cheese , if U Il desiredCook aeslrra deslrl"d deslrld desired aeslrraCook " Cook spaghetti spahettl : boiling bol1lng salted saltedwater saltedwater saltedwater water unt until tender Drain- Drain DrainDraintha . . - Drain Drainthe Drainthe Draintha the liquid from the . jsparagus dsparagus .isparagUs isparagUs cut ct.t ctt cutLynn cutMattaes . Lynn bays Says SaysMottoes Mattaes MoUoes Mottoes Pr d ( ' cc 'e e and preserveshare preserve preserveshare preserveshara share and play ta fa Is r are mottoes mottoeswhich mottoeswhich mottoeswhich which ihould should be n every house house- housebold household household - - hold bold notebookThIs notebookThis notebook notebookThis This is what I Iran I ( ' can 'an an ran sa so check checkyourself checkyourself checkyourself yourself on the I f ' llowiag 1I0wm ilowing . points pointsso pointsso so that y yau y.u yu . u can tell tt'll ttll tnt ' if lt yau you re do- do doIng dobag do doing - - ing bag the job on the h S ma me frontSave frontSave front frontSave Save cans-to cans to cans - - to i r fet eet ret tha the quota quotaof quotaof quotaof of 400 000 000uSt 000 use uSt ' t I 1 cans every everymonth everymonth everymonth everymonthSave month monthSave Save waste pal pai P IT f'r fr or ' ( and collect collectscrap collectscrap collectscrap scrap Containers ara are made madetnm1 madetrn madefrom tnm1 trn these to sh h p supplies toforces to toforce3 toforces force3 forces overseasStart overseasStart overseas overseasStart Start tha the Victory Garden earlyto earlyto early -to to - - ta produce more food than tban wedid wedid we did id last yearStore yearStore yar year yarStore Store leftover food correctly correctlyprevent correctlyprevent carrectlyprevent prevent wasteShop waSteShop waste wasteSbopi Sbopi Shop early In the lht ' day , , early Inthe inthe In Int the week week- weekAccept . - Accept no JOOd.a JOOda goods . with withoat without oat out t stampsSubstitute stamps stampsSubstitute stampsSubstitute Substitute for scarce ic area foods foodsserve foodsserve foodsaarra serve simpler rneali meals 81s t ta to . sava sae save . , time timeasad timesad timea asad sad laave leave you more Uma time Ume tar fer tot ' vital vitalwar vitalwar vitalwar war wark werk . . . 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Chambt"n Chambtn Chambers " 1"0iDt-Savlnc 1"0iDt 10iDt Savlnc point-Saving point Saving pointSavingMenu " - - 1\1 1 Menu MenuChlcken \ rDO rDOChicken Chlcken -Chicken Chicken - Nlodle Nodle N < odle Paprika PaprikaBroccoli PaprikaBroccoli PaprikaBroccoli Broccoli < Sliced illced T matoes rnatoes matoesRye rnatoesRye matoesRye Rye Dread BrE'ad BrEad flread ' Sandwiches SandwichesLemon SandwichesLemon SandwichesLemon Lemon Snow Pud Purl ilng ling ilngCustard lingCustard lingCustard Custard Siucerir " Siuce SiuceItr , uce uceBr Itr Br rir wn esRecipe es esRecipe Recipe -Recipe - r C yenstocks ven yen venstacks eces ece and prepare preparesauce preparasauce a a.auee stacks atoeks stocks In sh ah h rt peces p .auee auee sauce . from ttc Ue tt e ( n (1 1 ur fat milk and andasparagus an anasparagus anaasparagus ta tabaseo tabasco tabasca asparagus w itcr Iter tt tI ei el ci add the baseo basco sauce an I 1 I silt slt , In a greased greasedbaking grease greasebaking greasedbaking baking dish di h place ' a layer of the thecooked th thcooked theCooked cooked spaghetti then one of aspar asparaeus aspa asparagus : aeus agus . . . Cover with sauce and can cmi cantlnue cmitinue conUnua tlnue tinue until all ii Ir it gredients gredlE'nts gredlEnts ' are used usedC9ver usedC usedver usedCover C9ver C ver tdp top t < p with buttered crumbs Top Topwith To Towith TopWith with grated cheese if desired Bake BakeIn Bak Bakirs BakeIn In irs a moderate (3-)0 (3 3 )0 0 (3)0 30 ( ItO ' ) - ) degree ) oven un on unUl onill unUl Ul ill heated about 20 minutesSave minutes mmutes minutesS minutesi l av Save S i < " ( Used U.ed Ued lied . Full Fats Foul ! ! You U 1J 11 be getting tha the nost oost aut out of of.Tour 0 0your olyour .Tour Tour your . money it If you serva serve this thll Iowan- Iowan Iowanchicken law low on onchicken on-chlcken on chlcken - - chicken cas'Ierole casIerole caaterole ca ' erola It s a thrifty thrllt1 but butrun bu bufull butfull run full of nutrition nutritionChicken .Chlcken Chlcken . Chlcke Chicken * No Needle N < eal dle Paprika PaprikaServes PaprikaServes raprikaServes ( Serves 8 6 to t * 8) 8 < ) , K " JHlODd pound ? mealum-cat mealum cat medlum-cut medlum cut medium-cut medium - - e/l e l egg / Doodles aoodiei lea4 01 4 cups a kwlliar bolllnr boiling waterI water 1 I teasfa teaspoon saU salt saltH " ' oap cup aiceal diced carrots carr t 3 % cup a p alceal diced celerySalt celerySali celery celeryalt Sali Salt alt and aaa pepper ( ta to (0 0 taata taste % 4 cap cup onion ! oat cut naa fine 2 taalespaa tablespoons tabiespoons * * shorteningJ cirrtealar shortening 1 J % caps cups chlckea chicken stack stock or r gravy vavy 1 teaspwa teaspoou teaspoon paprika . % " cap cup mlBcea minced cooked c * kea chickenTo chlckea cblckeD chicken chlckeaTo To the boiling water add salt and andegg anc ancegg andegg egg noodles Cook until all water watei wateris wateiis wateria is absorbed and noodl noodlea noodles are tender tenderThis tenderThis tenderThis This requires reqUirE'S ' about 10 minutes Stir Stli Stirfrequently Stlifrequently Stirfrequently frequently during cooking period periodCombine periodCombine periodCombine Combine carrots celery onion and andshortenmg andshortening andshortening shortenmg shortening and arid cook tor for a few mln mlnutes mm mmutes minUtes utes Add ch cken stock paprika paprikaseasonings paprikaseasonings paprikaseasonings seasonings and chicken Cook slow slow1y slowly lowly 1y ly until veget ibles are tender Pour Pout Pourthis Poutthis Pourthis this mixture over the cooked egg eggnoodles eg eggnoodles : noodles place in buttered casserole casseroleand casseroleand casseroleand and bake Vi hour at 350 degrees degreesWhole degreesWhole degreesWhole Whole pieces of chicken may be beused beused baused used in place of the minced miiiced chickenAn chicken chickenAa Aa An loexpenslve Inexpensive laexp nslve foed bed f is tke tbe the salad , but ut It prevlaea provides the miaeral minerai mineral and a-aa a aa - vita- vita vitamin vitamiii vlt vltmia - -mia mia - min miii rickra riches aeressary necessary to t * eood good fa health healthand healthand healthaaia and llTiBg living and ana aatiaflea 8attsoes satisfies taa tbe the need needar needfor ae ( far for ar change chance of f texture aad and contrut contrast cantraathi contrutIn contrastIn In menus11am menus menusII Ham 11am II am Loaf Leaf LoafServes LeafServes L af afServe ( Serve Serves . 6)l4 6) 6 6)15i ) 1 15i l4 cups caps cup * kam ham dicedI JlceJ dleed diced 1 I package Ipnrn lemon ftavoredlelatm flavrea ftavored flavored lelatmJ gelatinI / gelatir /lelatm lelatm gelatin 1 J I cup irlling bolllnc boiling water 3 % ( cup Tiaeifar vlneK'ar vlneKar vinegar vinegarV4 ' V4 % V4teaspo.ii teaspo.a teaspoa teaspo.ii teaspoii teaap * . ii paprika 1 1 teaspwa teaspoen Ieaspo.n Ieaspon . salt saltcup alt % cup waterV4 water V4 % cup maynnals mayonnaise mayonnaiseI * 2 I tableapwns tablespoons aninced minced frees creen green pepper pepper2 peppert % t tables tabiesp.ons tabiespons tablesp peons . n > inlncca minced 4111 dIU dill pickle pickleI pickl1-4 pickl1 4 * I 134 ! - traspcns teaspoons aspoons dry mustardPour musturd mustard musturdPour Pour boil boll ng water over gelatin gelatin.and gelatinmd gelatinand .and and md . stir unt I 1 d ss Ived lved Add vinegar vinegarand vinegarmd vinegarand and md watt-r watt r watlr wattr - and al allow _ _ _ _ _ _ -low low - _ _ _ low ow to co I 1 sl al ghtly ght _ _ _ _ _ _ _ _ _ _ _ _ _ _ ly y AJd Add the other otherIngred otherngred otheringred " Ingred ngred Ingred"nts ngred'nts "nts nts 'nts " ' nt and andurn andl , . ? lturn . : ; turn urn out into 10df loaf loaf1 : I Ipdn Idfl pdn ) dfl Chillt Chill untll [ T'n Tn ' II t m Trn T rn i-n i n - out ondatter onplatter on platter datter ai al I i garnlsh garsists gar u unish nlsh sists w th lettuce endive sliced egg eggs eggsmi eggsan . an mi I 1 tomatoes tomatoesS tomatoesr tomatoesSate Sate ' > < S 1 r " Used Foul Fats F ul ulVegetables ! 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